{"id":5581,"date":"2024-11-29T07:35:30","date_gmt":"2024-11-29T07:35:30","guid":{"rendered":"https:\/\/keralayogashala.com\/?p=5581"},"modified":"2024-11-29T07:35:30","modified_gmt":"2024-11-29T07:35:30","slug":"top-10-things-to-pack-for-kerala-yoga-teacher-training","status":"publish","type":"post","link":"https:\/\/keralayogashala.com\/blog\/top-10-things-to-pack-for-kerala-yoga-teacher-training\/","title":{"rendered":"Top 10 Things to Pack for Kerala Yoga Teacher Training"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Starting a Kerala yoga teacher training is a wonderful and life changing experience. Famous for its<br>backwaters, tropical forests, and an unforgettable cultural past, Kerala is perfect for deepening<br>one\u2019s practice. Whether you are signing up for a <strong><a href=\"https:\/\/swadharmayogshala.com\/kysblog\/200-hour-yoga-teacher-training-in-kerala-india\/\">200 hour yoga teacher training in Kerala<\/a><\/strong> or in any<br>other level, it is important that you pack right to get the most from your trip.<br>Below is a detailed guide to the ten essentials which you should carry to yoga teacher training<br>course in Kerala for your comfort during the training period.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Comfortable Yoga Clothing<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Kerala\u2019s climate is warm and humid year-round, so lightweight and breathable fabrics are<br>essential. Choose clothing that allows flexibility for dynamic sequences and comfort during<br>meditation or pranayama sessions.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Why it\u2019s essential: <\/strong>Proper clothing supports your movement and keeps you cool and dry during intense sessions.<\/li>\n\n\n\n<li><strong>Packing tip: <\/strong>Include light-colored clothes as they reflect heat, and avoid synthetic materials that trap sweat.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Suggested items:<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>3\u20134 pairs of yoga pants or leggings.<\/li>\n\n\n\n<li>Loose-fitting cotton tops or tank tops.<\/li>\n\n\n\n<li>A shawl or lightweight scarf for cooler mornings or modesty during temple visits.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Yoga Mat and Props<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Though most schools provide basic equipment, bringing your own yoga mat ensures hygiene and<br>familiarity, especially if you\u2019re used to a specific type of mat. Lightweight travel mats are ideal for<br>portability.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Why it\u2019s essential: <\/strong>Having your own mat can help maintain consistency in your practice and provide comfort during long sessions.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">If space allows, pack small props like yoga straps or resistance bands, as they may not always be<br>available at your school.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Notebook and Stationery<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">A <strong><a href=\"https:\/\/swadharmayogshala.com\/kysblog\/\">Kerala yoga teacher training<\/a><\/strong> involves not just physical practice but in-depth theory and<br>philosophy. You\u2019ll need to take notes during classes on anatomy, teaching methodology, and yoga<br>philosophy.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Why it\u2019s essential: Documenting your learning will help you retain knowledge and serve as a reference when you start teaching.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Consider packing:<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>A durable notebook or journal.<\/li>\n\n\n\n<li>Pens, pencils, and highlighters.<\/li>\n\n\n\n<li>Sticky notes for marking important pages in handouts or books.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Lightweight Footwear<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Kerala\u2019s yoga retreats and teacher training schools often involve moving between indoor and<br>outdoor spaces. Bring comfortable, slip-on footwear that\u2019s easy to take off before entering yoga<br>spaces.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Why it\u2019s essential: <\/strong>Most yoga spaces require you to be barefoot, and slip-ons save time and effort.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Sandals with good grip are also helpful for walking around Kerala\u2019s often wet and uneven terrains.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Reusable Water Bottle<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Staying hydrated is crucial in Kerala\u2019s tropical climate. A sturdy, reusable water bottle will keep<br>you hydrated during practice and throughout the day.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Why it\u2019s essential: <\/strong>Prevent dehydration and reduce plastic waste.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Opt for an insulated bottle that keeps water cool or herbal teas warm, which can be refreshing<br>after sessions.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Traditional Attire for Ceremonies<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Cultural rituals and ceremonies are integral to many yoga teacher training courses in Kerala. You<br>might participate in opening and closing ceremonies, pujas, or meditation sessions that require<br>modest, traditional attire.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Why it\u2019s essential:<\/strong> Respecting the local culture enhances your connection to the spiritual essence of the training.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Suggestions:<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Women:<\/strong> A simple saree, salwar kameez, or kurta with leggings.<\/li>\n\n\n\n<li><strong>Men: <\/strong>A dhoti or kurta-pajama set.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Personal Care Essentials<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Kerala\u2019s tropical environment can be challenging if you\u2019re not prepared. Carry a kit with essentials<br>to keep you comfortable and healthy.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Why it\u2019s essential: Humidity and outdoor activities can affect your skin and overall well-being.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Must-haves:<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>High-SPF sunscreen and aloe vera gel for sunburn relief.<\/li>\n\n\n\n<li>Mosquito repellent to avoid bites, especially in the evenings.<\/li>\n\n\n\n<li>Natural toiletries like Ayurvedic soaps, shampoos, and toothpaste to match the yogic lifestyle.<\/li>\n\n\n\n<li>A basic first-aid kit with band-aids, antiseptic cream, and pain relievers.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Swimwear and Quick-Dry Towel<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Kerala\u2019s yoga schools often include relaxation time near backwaters, beaches, or pools.<br>Additionally, some programs incorporate water therapy or Ayurvedic treatments requiring<br>swimwear.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Why it\u2019s essential:<\/strong> Having swimwear ensures you can fully enjoy these experiences.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">A quick-dry towel is useful for yoga sessions, as well as beach visits, and takes up minimal space in<br>your luggage.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Electronics and Adapters<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">While yoga training emphasizes minimal use of electronics, some gadgets are necessary for<br>staying connected or for study purposes.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Why it\u2019s essential:<\/strong> Stay in touch with loved ones, access online study resources, or document your journey.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Essentials:<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>A smartphone for communication and photos.<\/li>\n\n\n\n<li>A universal power adapter to match Kerala\u2019s power outlets (220V, Type C\/D\/M plugs).<\/li>\n\n\n\n<li>A portable charger or power bank for outdoor excursions.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Books and Reading Material<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Reading is a significant part of yoga teacher training. Your school may recommend texts to bring,<br>but it\u2019s also a good idea to carry personal favorites for additional inspiration.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Why it\u2019s essential:<\/strong> Enhancing your understanding of yoga philosophy deepens your practice and helps you become a better teacher.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Recommended books:<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>The Yoga Sutras of Patanjali (Swami Satchidananda\u2019s translation is popular).<\/li>\n\n\n\n<li>Hatha Yoga Pradipika by Swami Muktibodhananda.<\/li>\n\n\n\n<li>Light on Yoga by B.K.S. Iyengar.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Bonus Tips<\/h2>\n\n\n\n<h4 class=\"wp-block-heading\">Umbrella or Rain Gear<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Kerala\u2019s tropical climate makes unexpected rain showers a common occurrence, even<br>outside the monsoon season. Carrying rain gear can save you from sudden drizzles while<br>keeping you dry and comfortable during outdoor activities.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>What to Pack: <\/strong>A compact, foldable umbrella or a lightweight rain poncho that fits easily in your bag.<\/li>\n\n\n\n<li><strong>Extra Tip: <\/strong>Waterproof bags or covers for your electronics and notebooks are also helpfulduring heavy rain.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Snacks<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">While most<strong><a href=\"https:\/\/bizbuildboom.com\/finding-balance-the-benefits-of-200-hour-yoga-teacher-training-in-kerala\/\"> yoga teacher training courses in Kerala<\/a><\/strong> include nutritious meals, there may be<br>times between sessions when you need a quick energy boost. Non-perishable snacks<br>ensure you\u2019re prepared without relying on local shops.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>What to Pack: <\/strong>Trail mix, granola bars, dried fruits, nuts, or whole-grain crackers.<\/li>\n\n\n\n<li><strong>Extra Tip:<\/strong> Choose snacks with minimal packaging to reduce waste. You can also try local Kerala snacks like banana chips and jackfruit chips, which are readily available.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Eco-Friendly Bag<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Plastic bans are common in Kerala, so having a reusable tote bag is not only eco-friendly<br>but also practical. It can double as a shopping bag for local markets or a carry-all for beach<br>outings and excursions.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>What to Pack:<\/strong> A sturdy cotton or jute bag that\u2019s lightweight and foldable.<\/li>\n\n\n\n<li><strong>Extra Tip:<\/strong> Choose a bag with compartments or zippers for better organization, especially when heading to crowded markets.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Respect for Culture<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Kerala\u2019s culture is rooted in tradition and modesty, especially in rural areas and religious spaces. Dressing appropriately will not only help you blend in but also show respect to the local community.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>What to Pack:<\/strong>\n<ul class=\"wp-block-list\">\n<li>Loose-fitting tops with sleeves and knee-length skirts or pants for outings.<\/li>\n\n\n\n<li>A scarf or shawl to cover your head or shoulders when visiting temples or participating in ceremonies.<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>Extra Tip:<\/strong> Lightweight kurtas and tunics are both modest and comfortable in Kerala\u2019s humid weather. You can also shop for traditional attire locally, which doubles as a memorable keepsake.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Waterproof Footwear<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">The frequent rains and occasional muddy paths mean your footwear should handle wet conditions without slipping or getting damaged.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>What to Pack:<\/strong> Sandals or flip-flops made of rubber or waterproof material.<\/li>\n\n\n\n<li><strong>Extra Tip:<\/strong> Anti-slip soles are particularly useful for navigating slippery temple steps or outdoor yoga platforms.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Reusable Containers<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">In line with Kerala\u2019s eco-conscious practices, carrying reusable containers is a great way to store snacks, carry leftovers, or avoid disposable packaging when buying local treats.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>What to Pack:<\/strong> Collapsible silicone containers or stainless-steel boxes.<\/li>\n\n\n\n<li><strong>Extra Tip:<\/strong> A reusable coffee cup or flask can also come in handy for enjoying local chai or herbal teas.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Power Strips and Extra Chargers<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">If your training school or accommodation has limited outlets, a power strip will ensure you can charge multiple devices efficiently.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>What to Pack:<\/strong> A compact power strip with surge protection.<\/li>\n\n\n\n<li><strong>Extra Tip:<\/strong> Carry a couple of extra charging cables for your phone and other devices to avoid disruptions in case one gets damaged.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Natural Remedies and Essential Oils<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">The tropical environment, combined with intensive yoga practice, might lead to sore muscles, mild headaches, or digestive discomfort. Packing natural remedies can help you manage these issues holistically.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>What to Pack:<\/strong>\n<ul class=\"wp-block-list\">\n<li>Essential oils like lavender for relaxation or peppermint for headaches.<\/li>\n\n\n\n<li>Herbal teas like chamomile or ginger for digestion.<\/li>\n\n\n\n<li>A small jar of coconut oil for skin hydration or minor irritations.<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>Extra Tip:<\/strong> Kerala is famous for Ayurveda, so you can also buy Ayurvedic remedies locally if needed.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Reusable Cutlery and Straw<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">If you plan to explore Kerala\u2019s street food or cafes, bringing your own cutlery helps reduce plastic waste while keeping things hygienic.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>What to Pack:<\/strong> A set of reusable bamboo or stainless-steel cutlery and a collapsible straw.<\/li>\n\n\n\n<li><strong>Extra Tip:<\/strong> A small cleaning brush for your straw is handy for keeping it clean during your travels.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Travel Guide and Map<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">While smartphones are convenient, having a physical travel guide or map can be helpful in areas with limited network connectivity.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>What to Pack:<\/strong> A small guidebook specific to Kerala or a printed map of the area around your yoga retreat.<\/li>\n\n\n\n<li><strong>Extra Tip:<\/strong> Mark places of interest like temples, beaches, and Ayurvedic centers in advance to make the most of your free time.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">A yoga teacher training course in Kerala with the right essentials helps you be ready for the course and leaves no unnecessary distractions or concerns. Whether a delegate at a 200 hour Yoga Teacher Training in Kerala, or embarking on a mind, body, and soul sojourn in the region, preparing for the program is vital for gaining the right experience.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Kerala has a calm environment coupled with offering high-quality courses to train those who wish to become instructors. Before you go on this life transforming trip, it is absolutely important that your packing list symbolises your commitment towards the yoga lifestyle and the tranquility of Kerala.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Starting a Kerala yoga teacher training is a wonderful and life changing experience. Famous for itsbackwaters, tropical forests, and an unforgettable cultural past, Kerala is perfect for deepeningone\u2019s practice. Whether you are signing up for a 200 hour yoga teacher training in Kerala or in anyother level, it is important that you pack right to [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":5793,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[1],"tags":[17,18,5,19,6,20,8,21],"class_list":["post-5581","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","tag-200-hour-yoga-teacher-training-in-kerala","tag-best-yoga-teacher-training-in-kerala","tag-kerala-yoga-teacher-training","tag-yoga-courses-in-kerala","tag-yoga-kerala-teacher-training","tag-yoga-teacher-training-course-in-kerala","tag-yoga-teacher-training-course-kerala","tag-yoga-teacher-training-kerala-india"],"rttpg_featured_image_url":{"full":["https:\/\/keralayogashala.com\/blog\/wp-content\/uploads\/2024\/11\/3455.jpg",737,439,false],"landscape":["https:\/\/keralayogashala.com\/blog\/wp-content\/uploads\/2024\/11\/3455.jpg",737,439,false],"portraits":["https:\/\/keralayogashala.com\/blog\/wp-content\/uploads\/2024\/11\/3455.jpg",737,439,false],"thumbnail":["https:\/\/keralayogashala.com\/blog\/wp-content\/uploads\/2024\/11\/3455-150x150.jpg",150,150,true],"medium":["https:\/\/keralayogashala.com\/blog\/wp-content\/uploads\/2024\/11\/3455-300x179.jpg",300,179,true],"large":["https:\/\/keralayogashala.com\/blog\/wp-content\/uploads\/2024\/11\/3455.jpg",737,439,false],"1536x1536":["https:\/\/keralayogashala.com\/blog\/wp-content\/uploads\/2024\/11\/3455.jpg",737,439,false],"2048x2048":["https:\/\/keralayogashala.com\/blog\/wp-content\/uploads\/2024\/11\/3455.jpg",737,439,false],"et-pb-post-main-image":["https:\/\/keralayogashala.com\/blog\/wp-content\/uploads\/2024\/11\/3455-400x250.jpg",400,250,true],"et-pb-post-main-image-fullwidth":["https:\/\/keralayogashala.com\/blog\/wp-content\/uploads\/2024\/11\/3455.jpg",737,439,false],"et-pb-portfolio-image":["https:\/\/keralayogashala.com\/blog\/wp-content\/uploads\/2024\/11\/3455-400x284.jpg",400,284,true],"et-pb-portfolio-module-image":["https:\/\/keralayogashala.com\/blog\/wp-content\/uploads\/2024\/11\/3455-510x382.jpg",510,382,true],"et-pb-portfolio-image-single":["https:\/\/keralayogashala.com\/blog\/wp-content\/uploads\/2024\/11\/3455.jpg",737,439,false],"et-pb-gallery-module-image-portrait":["https:\/\/keralayogashala.com\/blog\/wp-content\/uploads\/2024\/11\/3455-400x439.jpg",400,439,true],"et-pb-post-main-image-fullwidth-large":["https:\/\/keralayogashala.com\/blog\/wp-content\/uploads\/2024\/11\/3455.jpg",737,439,false],"et-pb-image--responsive--desktop":["https:\/\/keralayogashala.com\/blog\/wp-content\/uploads\/2024\/11\/3455.jpg",737,439,false],"et-pb-image--responsive--tablet":["https:\/\/keralayogashala.com\/blog\/wp-content\/uploads\/2024\/11\/3455.jpg",737,439,false],"et-pb-image--responsive--phone":["https:\/\/keralayogashala.com\/blog\/wp-content\/uploads\/2024\/11\/3455-480x286.jpg",453,270,true]},"rttpg_author":{"display_name":"admin","author_link":"https:\/\/keralayogashala.com\/blog\/author\/admin\/"},"rttpg_comment":1,"rttpg_category":"<a href=\"https:\/\/keralayogashala.com\/blog\/category\/blog\/\" rel=\"category tag\">Blog<\/a>","rttpg_excerpt":"Starting a Kerala yoga teacher training is a wonderful and life changing experience. Famous for itsbackwaters, tropical forests, and an unforgettable cultural past, Kerala is perfect for deepeningone\u2019s practice. Whether you are signing up for a 200 hour yoga teacher training in Kerala or in anyother level, it is important that you pack right to&hellip;","_links":{"self":[{"href":"https:\/\/keralayogashala.com\/blog\/wp-json\/wp\/v2\/posts\/5581","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/keralayogashala.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/keralayogashala.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/keralayogashala.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/keralayogashala.com\/blog\/wp-json\/wp\/v2\/comments?post=5581"}],"version-history":[{"count":0,"href":"https:\/\/keralayogashala.com\/blog\/wp-json\/wp\/v2\/posts\/5581\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/keralayogashala.com\/blog\/wp-json\/wp\/v2\/media\/5793"}],"wp:attachment":[{"href":"https:\/\/keralayogashala.com\/blog\/wp-json\/wp\/v2\/media?parent=5581"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/keralayogashala.com\/blog\/wp-json\/wp\/v2\/categories?post=5581"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/keralayogashala.com\/blog\/wp-json\/wp\/v2\/tags?post=5581"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}