Yoga Teacher Training In Kerala
Yin Yoga Teacher Training In Kerala
Welcome to Kerala, God's Own Country and the heart of Ayurveda, where nature and ancient wisdom come together to create the perfect setting for your Yin Yoga journey. At Kerala Yogashala, our Yin Yoga Teacher Training offers a peaceful space to deepen your practice while embracing the art of stillness, mindfulness, and self-awareness.
Learn the foundations of Yin Yoga, including functional anatomy, fascia, meridian theory, breathwork, meditation, and yogic philosophy. Guided by experienced Indian yoga teachers, you'll gain the knowledge and confidence to enrich your personal practice and share the transformative benefits of Yin Yoga with others.
Beginner Level
Pick-Up: TRV Airport
Language: English
Residential & Meals
Every Month: 21st To 29th
Starting From: €300
Overview
Overview of Yin Yoga Teacher Training in Kerala
Develop a deep understanding of Yin Yoga postures, functional anatomy, fascia, and safe alignment to support a mindful and sustainable practice.
Explore the history, principles, and philosophy of Yin Yoga while understanding its connection to traditional yogic teachings.
Learn foundational Yin Yoga poses, their variations, modifications, and the effective use of props for every body type.
Practice calming pranayama techniques and breath awareness to improve relaxation, energy flow, and emotional balance.
Cultivate mindfulness through guided meditation, Yoga Nidra, and restorative practices that encourage inner stillness.
Train under experienced Indian yoga teachers with personalized guidance throughout your Yin Yoga journey.
Study Yin Yoga philosophy, meridian theory, chakra awareness, and the energetic principles that support holistic well-being.
Master the art of designing balanced Yin Yoga classes for beginners, intermediate, and advanced practitioners.
Understand the relationship between fascia, connective tissues, and long-held postures to improve flexibility and mobility.
Explore meditation, mudras, and subtle energy practices that complement the Yin Yoga experience.
Build confidence in teaching through hands-on practice, cueing techniques, adjustments, and student observation.
Experience the authentic yogic lifestyle with cultural activities and immersive learning in the peaceful surroundings of Kerala.
Connect with a global community of yoga practitioners and create meaningful friendships that extend beyond the training.
Enjoy freshly prepared vegetarian meals inspired by yogic and Ayurvedic traditions to nourish your body and mind.
Relax in comfortable accommodations equipped with essential amenities, allowing you to fully focus on your Yin Yoga Teacher Training in Kerala.
Yoga Teacher Training at Kerala Yogashala
A Brief About Yin Yoga Teacher Training at Kerala Yogashala
Deepen your understanding of Yin Yoga in the tranquil surroundings of Kerala, where ancient yogic traditions meet modern wellness practices. Our Yin Yoga Teacher Training is designed to help you build a strong foundation through a balanced blend of theory, practical sessions, and self-exploration.
Throughout the training, you'll learn the principles of Yin Yoga, functional anatomy, fascia, meridian theory, breathwork, meditation, and mindful teaching techniques. Discover how long-held postures improve flexibility, release tension, and restore balance to both body and mind. You'll also gain valuable teaching skills, including class sequencing, effective cueing, safe modifications, and hands-on adjustments, empowering you to confidently guide Yin Yoga classes while deepening your own personal practice.
Know More About Yin Yoga TTC In Kerala
Why Choose Kerala Yogashala For Yin Yoga Teacher Training In Kerala?
Experienced Yin Yoga Teachers
Learn from experienced Indian yoga teachers who specialize in Yin Yoga, functional anatomy, fascia, meditation, and mindful movement. Our small class sizes ensure individual guidance, helping you refine your practice, improve your teaching skills, and gain the confidence to lead safe, effective, and transformative Yin Yoga classes.
Authentic Traditional Learning
Our Yin Yoga Teacher Training in Kerala combines traditional yogic wisdom with modern teaching methods. Study yoga philosophy, pranayama, meditation, meridian theory, breath awareness, and mindfulness while understanding how Yin Yoga complements Hatha and other classical yoga styles for complete physical and mental well-being.
Peaceful Yoga Destination in Kerala
Located amidst Kerala's lush greenery and serene atmosphere, Kerala Yogashala offers the perfect environment for deep practice and self-discovery. Away from daily distractions, you can fully immerse yourself in Yin Yoga, meditation, and relaxation while experiencing the healing energy of India's Ayurvedic capital.
Comprehensive Yin Yoga Curriculum
Our carefully designed curriculum covers Yin Yoga postures, functional anatomy, fascia, meridian theory, class sequencing, teaching methodology, safe adjustments, and the use of yoga props. Every lesson combines theory with practical experience, preparing you to teach authentic Yin Yoga with confidence and clarity.
Holistic Wellness Experience
Beyond yoga practice, you'll embrace a complete yogic lifestyle through guided meditation, pranayama, healthy vegetarian meals, mindfulness practices, and Ayurvedic principles. This holistic approach supports physical health, emotional balance, mental clarity, and personal transformation throughout your Yin Yoga Teacher Training journey.
Global Yoga Community
Practice alongside students from different countries and cultures who share a passion for yoga and holistic wellness. The supportive learning environment encourages meaningful friendships, collaborative learning, cultural exchange, and lifelong connections that continue well beyond your Yin Yoga Teacher Training in Kerala.
Yin Yoga Teacher Training Curriculum
Course Curriculum for Yin Yoga Teacher Training
Our Yin Yoga Teacher Training in Kerala is thoughtfully designed for practitioners who want to deepen their understanding of Yin Yoga or begin their journey as confident yoga teachers. Combining traditional yogic wisdom with modern anatomy, the curriculum offers a balanced mix of theoretical knowledge, practical sessions, and mindful self-exploration. Throughout the training, you'll develop the skills needed to practice and teach Yin Yoga safely, effectively, and authentically. Here's what you'll learn during the course:
Yin Yoga Asana
- Practice of 60–70 Yin yoga poses
- Learn proper alignment, modifications, and use of props
- Emphasis on long-held, passive stretches targeting connective tissue
Pranayama (Yogic Breathing Techniques)
- Daily breathwork sessions
- Learn techniques like Anulom Vilom, Kapalabhati, Nadi Shodhana
- Support emotional release and energy flow
Yin Yoga Anatomy
- Understanding fascia, joints, bones, and skeletal variation
- Explore how anatomy affects each student’s pose
- Practical learning to adapt teaching for different bodies
Fundamentals Of Yin Yoga
We will teach you the fundamentals of Yoga, its origin, development, and benefits. We will help you to understand the differences between yang and yin Yoga as well as yin and yang tissues.
- Lungs
- Large intestine
- Stomach
- Spleen
- Pericardium
- Triple warmer
- Gall bladder
- Liver
Meridian & Energy Systems
- Learn about Chinese meridian theory and its role in Yin Yoga
- Explore the connection between poses and organ health/energy flow
Yin Yoga Philosophy
- Study the foundations of stillness, surrender, and mindfulness
- Understand the Taoist roots and meditative aspects of Yin Yoga
- Explore emotional release and healing through passive practice
Meditation (Dhyana)
- Daily guided meditations
- Techniques include body scan, mindfulness, and visualization
- Supports inner calm, clarity, and emotional regulation
Teaching Methodology
- How to plan and sequence Yin classes
- Cueing, voice modulation, class theming
- Using props effectively for different student needs
- Practice teaching with feedback
Daily Schedule for Yin Yoga TTC
Daily Schedule For Yin Yoga Teacher Training In Kerala
07:00 AM - 07:30 AM
Pranayama
07:30 AM - 09:30 AM
Yin Yoga Practical
09:00 AM - 10:00 AM
Breakfast
10:30 AM - 12:00 PM
Methodology
12:00 PM - 01:00 PM
Yin Anatomy
01:15 PM - 02:15 PM
Methodology & Teaching Practice
03:00 PM
Snacks
03:30 PM - 04:30 PM
Yin Philosophy
04:30 PM - 06:00 PM
Yin Yoga Practical / Practice
06:30 PM
Dinner
08:00 PM
Meditation (Monday, Tuesday & Friday)
Please Note: The schedule may change depending on the ongoing course calendar, teacher availability, workshops, or special events. We recommend contacting Kerala Yogashala in advance to confirm the class timing and availability.
Fees & Upcoming Dates in Best Yoga School Of Kerala
Yin Yoga Teacher Training Course Fees & Upcoming Dates
Dates For Yin Yoga Teacher Training Course - 2026-27
21 To 29 Sep 2026
1 Seat Left
21 To 29 Oct 2026
2 Seats Left
21 To 28 Nov 2026
3 Seats Left
21 To 28 Dec 2026
2 Seats Left
23 To 30 Jan 2027
3 Seats Left
21 To 28 Feb 2027
4 Seats Left
21 To 28 Mar 2027
3 Seats Left
21 To 28 Apr 2027
4 Seats Left
21 To 28 May 2027
4 Seats Left
21 To 28 Jun 2027
5 Seats Left
21 To 28 Jul 2027
5 Seats Left
21 To 28 Aug 2027
6 Seats Left
Free TRV Airport Pick-Up
Get Flat 100 Euro Discount
Without Food & Accommodation
€300€400
Private Room
€500€600
For AC EXtra €100€150
INCLUSIONS
- Well-Appointed Non-AC Single or Shared Room
- Ayurvedic Vegetarian Meals (3 Meals + Indian Masala Chai/HerbalTea)
- Kirtans or Vedic Cultural Events
- Local Excursions and Immersions
- Ayurveda Lectures and Ayurveda Cooking Classes
- Yoga Alliance Certification
Facilities - Kerala Yogashala
Facilities and Accommodation at Kerala Yogashala
Kerala Yogashala offers a serene and comfortable environment for its students. Here, you have spacious, clean, and well-furnished rooms equipped with modern amenities. Rooms have single and shared accommodation options to suit your preferences. Our spacious yoga classrooms also offer an ideal setting for learning and practice.
Kerala Yogashala is all about a peaceful and rejuvenating retreat experience and it rightfully offers so. During your stay, you get to savour nourishing plant-based meals made from locally sourced ingredients. The meals provided align with the principles of holistic wellness to promote overall health and well-being. At the school, you also have open spaces and halls to practice yoga and relax whenever needed.
At our yoga school, also get nourishing and plant-based meals that align with the principles of holistic wellness. Our menu features vibrant and nutrient-rich dishes crafted to support your yoga practice and promote overall health and vitality.
Three nutritious vegetarian meals are prepared using farm fresh vegetables and ingredients as per the principles of Ayurveda to make sure you get best Indian food without disturbing your gut.
Admission Process
The admission process for Yin yoga teacher training at Kerala Yogashala is quite simple. All you need to do is visit the Kerala Yogashala website and find the Yin yoga teacher training page. Now, fill out the online application form and provide details such as your name, address, email, phone number, background, and reasons to join the program. Once you submit the form, our dedicated team would get in touch with you and set up an interview to learn about your goals and expectations. Post that, you would receive confirmation regarding the program acceptance.
Rules And Regulations
Rules And Regulations - Kerala Yogashala
Prerequisites
Participants must have at least 6 months of regular yoga practice and be physically and mentally prepared for intensive training. A basic understanding of English is required as classes are conducted in English, with local language support if needed. Applicants must be at least 18 years old and submit a medical clearance certificate. Advanced asana practice is not mandatory, but a commitment to learning and embracing the yogic lifestyle is essential.
School Rules
Students are expected to maintain 100% attendance, punctuality, and a respectful, disciplined attitude. Mobile phone use is restricted during classes, and modest, comfortable attire is required. Smoking, alcohol, and non-vegetarian food are prohibited on school premises. Cleanliness and respectful behavior towards all are mandatory. Violations may lead to dismissal.
Refund Policy
We do not offer refunds for our yoga teacher training program. However, we understand that unforeseen circumstances may arise. In such cases, students are allowed to defer their enrollment to a later batch within the next 12 months, subject to availability. A small administrative fee may apply for rescheduling. All requests for date changes must be submitted in writing along with any relevant documentation.
FAQs
Frequently Asked Questions - Yin Yoga TTC In Varkala, Kerala
Everything you need to know about Yoga in Kerala – Yoga Classes, Yoga Teacher Training, Yoga Retreats and Ayurveda in Kerala. Here are a few of the most Frequently Asked Questions asked by yoga seekers and students.
Yin Yoga Teacher Training is a specialized program that focuses on the slow, meditative practice of Yin Yoga. You will learn long-held postures, functional anatomy, fascia, meridian theory, mindfulness, and teaching methodology. At Kerala Yogashala, the training combines traditional yogic wisdom with modern understanding to help you become a confident Yin Yoga teacher.
Our Yin Yoga Teacher Training in Kerala is open to everyone, including beginners, yoga practitioners, wellness professionals, and certified yoga teachers who wish to deepen their practice or expand their teaching skills. A sincere interest in yoga and personal growth is the only essential requirement.
Kerala offers a peaceful environment surrounded by beaches, lush greenery, and a rich Ayurvedic heritage, making it one of the best destinations for immersive yoga education. Training at Kerala Yogashala in Varkala allows you to experience authentic yoga in a serene setting that supports relaxation, healing, and self-discovery.
The course covers Yin Yoga postures, sequencing, functional anatomy, fascia and connective tissue, meridian theory, meditation, pranayama, mindfulness, teaching methodology, class planning, and hands-on teaching practice. You will also gain the confidence to safely guide students of different experience levels.
Yes. Whether you want to become a professional yoga teacher or simply deepen your personal practice, this training provides the knowledge and practical experience needed to teach Yin Yoga with confidence. It also complements existing Hatha, Vinyasa, or Ashtanga Yoga teaching skills by adding a restorative and therapeutic dimension to your classes.
Kerala Yogashala offers authentic yoga education with experienced teachers, small class sizes, personalized guidance, and a supportive learning community. Located near the beautiful beaches of Varkala, the school provides a peaceful atmosphere where students can fully immerse themselves in yoga, meditation, and holistic living while receiving high-quality teacher training.
Our Gallery
View Our Yoga Classes & Participant Yogic Journey
Explore our Free and Paid Virtual Package for online yoga classes and courses to keep working on self-transformation, personal empowerment and sound holistic health while staying at your home or your preferred location.
Meet our Team
Our Yoga Teachers
Connect and get trained under the Master-level Yoga Teachers of India who are devoted practitioners and certified teachers of Ashtanga, Hatha and Vinyasa Yoga Asanas, Therapies, Meditation, Philosophy, Anatomy, Pranayama, Shat Karmas.
Rahul Negi
(Hatha & Ashtanga Yoga)
Rahul is a young, energetic yoga instructor specializing in Hatha and Ashtanga-vi...
Santhosh
(Anatomy Teacher)
Santhosh Krishnan is a Registered Yoga Teacher under the Quality Council of India...
Dr. Aneesh
(Ayurveda Doctor)
Dr. Anish BAMS is an Ayurvedic doctor and he will teach you anatomy classes. Here...
Jyoti Ji
(Yin Yoga Teacher)
Jyoti’s work is rooted in the belief that yoga is not about becoming someone new,...
Mayank Goswami
(Hatha Yoga)
Yogi Mayank Goswami is a deeply passionate and quite intuitive yoga teacher who ...
Sujeesh Jayakumar
(Yoga Teacher)
With about 3 years of Ashtanga and Hatha yoga teaching experience, Sujeesh has st...
Abhishek Rawat
(Yoga Teacher)
Born and brought up in the sacred lands of Rishikesh, Abhishek’s interest i...
Dr. Sangeeth Ji
(Ayurveda Doctor)
Dr. Sangeeth Sukumarapillai BAMS is an ayurvedic physician from South Kerala, who...
Testimonials
What's Our Clients Say About Kerala Yogashala
Discover the transformative experiences of our past students and retreat participants. Their stories speak to the quality and authenticity of our Yoga Teacher Training and Retreats in Kerala. These feedbacks will help you understand how our courses have impacted the lives and raised spiritual awakening and professional development.
I've found my sanctuary at this yoga studio
Feel blessed I had the chance to attend Navadurga YTTC. It’s a tough intense and challenging experience that changes life for the better. In Navadurga I had the precious opportunity to study philosophy, meditation and adjustments from well prepared and professional teacher. But most of all I had the chance to practice yoga with a true yogi that considers yoga a path towards samadhi.
Viviana Bertu, 26 years
This is the best yoga studio ever!
Incredible experience to dive into the Yoga, Indian culture and unique spiritual atmosphere of ancient Varkala. Highly recommend to start your way as a yoga teacher. Still miss my Indian Home, tasty food of Indian Mother and beautiful nature with the sound of ocean during your sleep at night 🙏 Very professional teachers and deep attitude to everything what they are doing. I was really lucky to find this place and such people!
Oleksandra Melanich, 28 years
Friendly yoga instructor and staff!
I stayed at Navadurga Yoga School for a couple of weeks in November 2022. I felt most welcome by the team and family in this nature surrounded place with best home-made food. My goal was to get back to a daily Yoga & Pranayama routine and to deepen my practice. With the support of Shibin, yoga teacher and founder of the school, I achieved a wonderful pranayama technique and felt the big benefit of a daily discipline.
Carmen Gerner, 26 years
The most peaceful yoga studio on earth
I completed my 200 hour ttc at Navadurga and it was a beautiful experience. The school is located in a perfect location near the beach, the temple and various cafes. The studio on the roof overlooks the trees creating a serene and peaceful atmosphere. Its the perfect place to experience, yoga, nature and Varkala’s community.
Hannah Hill 24 years
I've found my sanctuary at this yoga studio
Wonderful, small authentic place to dive deeper into yoga!! Great local food cooked with love by the mum!! In my case it was a really intimate atmosphere as we were three people doing the TTC together which was absolutely amazing for the learning experience!!! Overall, it was an amazing and exhausting journey and just the first step into the power of yoga! The teachers are great and all of the people involved listen to your needs!
Julia Roblick 26 years
Affordable and quality membership
I’ve done TTC with Navadurga school, that was life changing, thanks to teacher Shibin, he is professional. Great vibe, delicious food, accommodation is spacious. Definitely recommend to anyone!
Rita Zanderle, 30 years
Blog
Blog & Articles - Kerala Yogashala
Explore our blogs for insightful reading about Yoga, Wellness and Travel. Discover tips on how to master yoga poses, clean and heal our energies, activate chakras, healthy diet, ayurveda lifestyle, guidance for yoga or wellness related travel and in-depth discussions on important health topics and yoga trends. Stay informed and inspired with these expert advices and practical tips.
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Students Memories
Sweet Memories With Students - Kerala Yogashala
