Welcome to 200 Hours Yoga TTC
Become International Certified
Yoga Teacher
Kerala Yogashala offers a comprehensive guide for curious learners, leading them through the Yoga Alliance certified Online Teacher Training (200 Hrs) with meticulous step-by-step instruction. No matter where you currently stand in your yoga journey, this course promises to enrich your life significantly.
Yoga Teacher Training
21 Days 200 Hour Yoga Teacher Training in Kerala
The rich traditions of Yoga and Ayurveda are calling for a 21-Day 200 Hour Yoga Teacher Training in Kerala, India. Commence your yogic journey in the tranquility of Kerala, often touted to be God’s Own Country. Prepare to awaken your inner self and go on a beautiful exploration of your mind and body. Join our 200 hour yoga teacher training Kerala program and flourish under the guidance of esteemed yoga gurus and professionals from India. Learn about conscience and how to connect yourself with the vibrations of the universe. Explore the asana clinic and learn advanced pranayama and meditation techniques. From yogic biomechanics to mantra chanting & bandhas and mudras to teaching methodology, traverse for a holistic experience during a 200 hour yoga TTC in Kerala with us.
So, gear up for an enriching experience and apply for the program today!
It’s time to take the first step towards becoming a certified yoga teacher.
Overview
21-Day 200 Hour Yoga Teacher Training in Kerala
A Brief About 200 Hour Yoga TTC in Kerala Yogashala
Looking for a change in your life and lifestyle? Join us for an unforgettable 21-day journey with our 200 hour yoga teacher training course in kerala at Kerala Yogashala. The course has a structured schedule that immerses you in various yoga styles like Hatha, Vinyasa, Ashtanga, and Yin Yoga. Our team helps you focus on alignment principles, teaching methodologies, and the philosophy of yoga.
You also get to participate in lectures, workshops, group discussions, and teaching practice sessions. All of this helps gain both practical knowledge and hands-on experience. The program has been designed to offer a supportive community where you can deepen your practice and build the confidence to teach. So, whether you are looking to expand your practice or become a teacher, this training is your gateway.
Program Recognition
Our 200 Hour Yoga TTC in Kerala is Yoga Alliance validated. If you are beginner-level yogi or yogini and aspire for becoming a certified yoga teacher of global repute, then this is the program for you. For those who wish to dig deeper into the nuances of yoga for self-practice are equally encouraged to join this program and give more depth to their yoga journey. Upon graduation, you will be eligible for 200 RYT status by registering your credentials on the Yoga Alliance website.
Curriculum
200 Hour Yoga Teacher Training in Kerala Curriculum
Study ancient texts like the Yoga Sutras of Patanjali, Bhagavad Gita, and more. Learn about the Eight Limbs of Yoga, Yamas, and Niyamas, and understand how these principles can be applied in daily life.
Understand human anatomy, physiology, and biomechanics relevant to yoga. Learn how different asanas can affect the body’s systems including the musculoskeletal, nervous, and respiratory systems.
Deepen your practice with extensive asana sessions while focusing on alignment, variations, and adjustments. Learn how to practice both the Hatha and Ashtanga styles so that you can gain proficiency in fundamental postures as well as advanced techniques.
Learn and practice various breathing techniques and meditation practices. Techniques such as Nadi Shodhana, Kapalabhati, and Bhastrika would be covered to help you regulate and enhance prana, otherwise called life force energy.
Understand the importance of proper alignment and be aware of principles and hands-on adjustment techniques related to it. Also, learn the therapeutic applications of yoga and how to modify poses for different body types and conditions.
Explore yogic ethics, principles, and self-care practices. Understand the importance of living a balanced life that supports your yoga practice including diet, daily routines, and mindfulness practices.
How can a teaching program be complete without teaching methodologies, right? So, gain instructions on effective teaching techniques, class sequencing, cueing, and adjustments. Learn how to create a safe and inclusive environment for your students and how to manage different levels and needs within a class.
Yes, you would also get introduced to basic Sanskrit terminology and mantra chanting. Learn the significance of sound and vibration in yoga and how chanting can enhance your practice.
As many people learn yoga programs to open yoga studios and centres, the curriculum also covers the business and marketing aspects of it. So, during your program, learn about the business aspects of being a yoga teacher including marketing, studio management, and creating a sustainable yoga career. Learn how to build your brand and reach your target audience.
Daily Schedule for 200 Hour Yoga TTC in Kerala
| Time | Activity |
|---|---|
|
06:30 – 07:00 Am |
Kriyas & Cleansing Techniques (Self – Practice) |
|
07:00 – 08:30 Am |
Asana Practice |
|
08:30 – 09:00 Am |
Pranayama & Breathwork |
|
09:00 – 10:00 Am |
Breakfast |
|
11:30 – 12:30 Pm |
Yoga Philosophy & Lifestyle |
|
13:00 – 14:00 Pm |
Lunch Break |
|
14:30 – 15:30 Pm |
Alignment / Adjustment / Anatomy |
|
16:00 – 17:30 Pm |
Yoga Asanas Practice |
|
18:00 – 18:30 Pm |
Dinner |
|
19:30 Pm |
Chanting / Meditation & Evening Activities |
|
22:00 Pm |
Lights Off |
Fees & Upcoming Dates in 200 Hour Yoga Teacher Training in Kerala
21 Days 200 Hour Yoga Teacher Training in Kerala
- 01 Oct 2025 -21 Oct 2025
- 01 Nov 2025 - 21 Nov 2025
- 01 Dec 2025 - 21 Dec 2025
- 01 Jan 2026 - 21 Jan 2026
- 01 Feb 2026 -21 Feb 2026
- 01 Mar 2026 - 21 Mar 2026
- 01 Apr 2026 -21 Apr 2026
- 01 May 2026 - 21 May 2026
- 01 Jun 2026 -21 Jun 2026
- 01 Jul 2026 - 21 Jul 2026
COURSE FEE
COURSE
21 Days 200-Hour TTC
21 Days 200-Hour TTC
ROOM TYPE
Private Room
Shared Room
COURSE FEE
€1000
€800
INCLUSIONS
- Well-Appointed Non-AC Single or Shared Room
- Ayurvedic Vegetarian Meals (3 Meals + Indian Masala Chai/HerbalTea)
- Kirtans or Vedic Cultural Events
- Local Excursions and Immersions
- Ayurveda Lectures and Ayurveda Cooking Classes
- Yoga Alliance Certification
OTHER AMINITES AND SERVICES
Facilities and Accommodation at Kerala Yogashala
Kerala Yogashala offers a serene and comfortable environment to its students. Stay in spacious, clean, and well-furnished rooms, all of which are equipped with modern amenities. For your stay, you can choose from single or shared accommodation options as per your preferences.
The yoga classrooms at Kerala Yogashala provide an ideal setting for learning and practice. Spend time in open spaces and halls to relaxa and study. To complement your learning, enjoy nourishing plant-based meals made from locally sourced ingredients. The vegetarian meals are prepared with utmost love and are there to provide holistic wellness and support your yoga journey.
Meet Our Team
Our Yoga Teachers
Connect and get trained under the Master-level Yoga Teachers of India who are devoted practitioners and certified teachers of Ashtanga, Hatha and Vinyasa Yoga Asanas, Therapies, Meditation, Philosophy, Anatomy, Pranayama, Shat Karmas,
Yogi Naresh
(Founder and Director)
Sanadhanan Master
(Philosophy Teacher)
Santhosh
(Anatomy Teacher)
Dr. Aneesh
(Ayurveda Doctor)
Know More About 200 YTTC AT KERALA YOGASHALA
Why Choose Kerala Yogashala For Your 200 Hour Yoga Teacher Training In India?
Benefits
What Exactly You Will Learn During 200 Hour Yoga Teacher Training at Kerala Yogashala
Here are some of the significant benefits you can avail from the course:
Week 1
Introduction
- Overview of yoga philosophy and history
- Fundamental principles of alignment and yoga posture
- Basic pranayama techniques
- Introduction to meditation and mindfulness practices
- Core concepts of anatomy and physiology
- Basics of mudras, mantras, dhyana, surya namaskar, and more
Week 2
Asana Practice and Teaching Methodology
- Exploration of various yoga asanas and styles
- Understanding the significance of bandhas and the practice of samadhi
- Techniques for sequencing and structuring yoga classes
- In-depth study of Drishti, Kriya, Sankalpa, Nadi, and Chakra
- Various teaching methods including cueing, demonstration, adjustments, and modifications
- Teaching sessions in Vinyasa, Hatha, Ashtanga, etc.
- Introduction to hands-on adjustments and assisting
Week 3
Anatomy and Physiology
- Detailed study of human anatomy including the musculoskeletal system, prana, nadis, and pranayama
- Applications of subtle energy currents in physiological functions
- Dharana for deepening meditative states
- Techniques for myofascial release, proprioception, somatic movement, and pratyahara
- Learning how to prevent and address common yoga-related injuries
- Practice yoga poses such as triangle and corpse pose
Week 4
Philosophy, Ethics, and Practicum
- Study of yoga philosophy including the Yoga Sutras and Bhagavad Gita
- Importance of Dharma, Karma, Yamas, Niyamas, and Moksha
- Ethical guidelines for yoga teachers and practitioners
- Practices of self-inquiry and reflection
- Significance of Satsang, Svadhyaya, Tapas, Vivek, and Samadhi
- Business aspects of teaching yoga including marketing and studio management
- Conducting supervised yoga classes
- Graduation ceremony
Yoga Alliance, USA Certifications
Certifications and Accreditations at Kerala Yogashala
The training programs at Kerala Yogashala are aligned with the standards set by Yoga Alliance, USA, which is one of the most recognised and respected yoga organisations in the world. Hence, when you successfully complete the training, you receive a 200-hour yoga teacher certification that is recognised by Yoga Alliance. This would enable you to teach yoga professionally across the globe.
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- Up-to-Date Course Content
- Biggest Student Community
Testimonials
What's Our Clients Say About Kerala Yogashala
Discover the transformative experiences of our past students and retreat participants. Their stories speak to the quality and authenticity of our Yoga Teacher Training, 200 hour yoga teacher training centre in kerala and Retreats in Kerala. These feedbacks will help you understand how our courses have impacted the lives and raised spiritual awakening and professional development.
Incredible experience to dive into the Yoga, Indian culture and unique spiritual atmosphere of ancient Varkala. Highly recommend to start your way as a yoga teacher. Still miss my Indian Home, tasty food of Indian Mother and beautiful nature with the sound of ocean during your sleep at night 🙏 Very professional teachers and deep attitude to everything what they are doing. I was really lucky to find this place and such people!
Oleksandra Melanich, 28 years
I stayed at Kerala Yogshala for a couple of weeks in November 2022. I felt most welcome by the team and family in this nature surrounded place with best home-made food. My goal was to get back to a daily Yoga & Pranayama routine and to deepen my practice. With the support of Shibin, yoga teacher and founder of the school, I achieved a wonderful pranayama technique and felt the big benefit of a daily discipline.
Carmen Gerner, 26 years
I completed my 200 hour ttc at Kerala Yogashala and it was a beautiful experience. The school is located in a perfect location near the beach, the temple and various cafes. The studio on the roof overlooks the trees creating a serene and peaceful atmosphere. Its the perfect place to experience, yoga, nature and Varkala’s community.
hannah hill 24 years
Wonderful, small authentic place to dive deeper into yoga!! Great local food cooked with love by the mum!! In my case it was a really intimate atmosphere as we were three people doing the TTC together which was absolutely amazing for the learning experience!!! Overall, it was an amazing and exhausting journey and just the first step into the power of yoga! The teachers are great and all of the people involved listen to your needs!
Julia Roblick 26 years
I’ve done TTC with Kerala Yogashala that was life changing, thanks to teacher Naresh, he is professional. Great vibe, delicious food, accommodation is spacious. Definitely recommend to anyone!
Rita Zanderle, 30 yearsOur Gallery
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Admission Process
The admission process for the 200-hour yoga teacher training at Kerala Yogashala is too simple. Here are the steps you need to follow to get an admission:
Step 1: Go to the Kerala Yogashala website and find the 200-hour yoga teacher training page.
Step 2: Pull the application form and provide details such as your name, address, email, phone number, background, and reasons for joining the program.
Step 3: Submit the application form.
Step 4: Post submission, our dedicated team at Kerala Yogashala would review your application.
Step 5: We would schedule an interview to discuss your goals and expectations.
Step 6: After the interview, receive confirmation regarding your acceptance into the program.
Contact Details
Connect With US!
Phone Number
+91 97314 14906
Official Email
keralayogashalaa@gmail.com
Address
Kerala Yogashala, C/O BAVA Beach Resort & Retreat Center, N Cliff Rd, Varkala, Kerala 695141
Feel blessed I had the chance to attend Kerala Yogashala. It’s a tough intense and challenging experience that changes life for the better. In Kerala Yogashala I had the precious opportunity to study philosophy, meditation and adjustments from well prepared and professional teacher. But most of all I had the chance to practice yoga with a true yogi that considers yoga a path towards samadhi.
Viviana Bertu, 26 years I've found my sanctuary at this yoga studio