Kerala, affectionately called God’s Own Country, is a land of age-old traditions and has been nurturing a culture rooted in ancient Indian philosophy. The place nourishes heavenly landscapes adorned by lush grasslands, towering peaks, shimmering backwaters, and palm promenades to explore and marvel at.
Kerala, affectionately called God’s Own Country, is a land of age-old traditions and has been nurturing a culture rooted in ancient Indian philosophy. The place nourishes heavenly landscapes adorned by lush grasslands, towering peaks, shimmering backwaters, and palm promenades to explore and marvel at. Kerala is a breeding ground for Yoga and Ayurvedic sciences. People from different parts of the world travel to Kerala, India to enrol in yoga classes & immerse in Ayurveda sessions. The place offers the ideal step for advanced yogic immersions as well. Partake in 300-hour yoga teacher training in Kerala at Kerala Yogashala and become a 300 RYT of global standards with us. Take the next leap in your yogic journey under expert guidance and a supportive environment, unlock your full potential and complete your transition into an advanced yogi or yogini. Bring your mind, body, and soul to equilibrium as you gradually travel closer to your inner being.
With our 300-hour yoga teacher training in Kerala, it’s time for you to explore the advanced teachings of Hatha Yoga, Ashtanga Yoga, Yin Yoga, and more.
Delve into the subtle energy centres known as chakras and embody the principles of Satya. Understand the significance of Yamas, Niyamas, biomechanics, asana clinic, and more.
Gear for an enriching journey of self-discovery and advanced learning at India Yogashala. With our 300-hour yoga teacher training in Kerala, get ready to explore the inner you and strengthen your yoga skills. Spread across 4-6 weeks, our comprehensive program offers a deeper exploration of yoga beyond the fundamentals. Immerse yourself in the rich traditions of yoga as you delve into various yoga styles including Hatha, Vinyasa, Ashtanga, Yin, and more.
With our structured daily schedule, enjoy multiple opportunities to refine your yoga practice and teaching skills, whether it is related to communication, asana practice or CPR. Dive into the philosophical teachings of yoga as you study ancient texts like the Yoga Sutras of Patanjali while gaining a deeper understanding of the traditional wisdom behind the practice.
Throughout your 300-hour yoga training, you also learn advanced alignment principles to ensure safe and effective practice. Participate in teaching methodology sessions to learn the art of sequencing, cueing, demonstration, and adjustments. This would eventually empower you to lead your own yoga and meditation classes confidently.
The program also includes group discussions, teaching practice sessions, and other immersive experiences beyond classroom lectures and workshops. This is done to deepen your practical knowledge and hands-on experience. Our supportive environment also contributes to enhancing your personal growth, healing, and self-discovery.
So, how about taking your practice and teaching skills to the next level this season? Join our 300-hour yoga teacher training in Kerala and immerse yourself in the magical space of yoga with us.
Our 300-hour Yoga Teacher Training in Kerala offers a detailed curriculum so that aspiring teachers can delve deep into both the practical and theoretical aspects of yoga. If advanced techniques & specialised topics are what you look forward to, then 300-hour yoga TTC in Kerala at India Yogashala is an ideal program for you. Regardless, here is an overview of the curriculum:
Expand your knowledge of yoga asana clinic with advanced variations, modifications, and sequencing. Explore the biomechanics of movement to understand alignment principles and prevent injuries.
Deepen your understanding and practice of pranayama techniques, otherwise called breathing techniques, to regulate the energy flow in your body. Learn how to enhance vitality and achieve mental clarity. It is on account of advanced breathwork methods you would be able to connect with your inner-being. Explore practices such as kriyas, bandhas, and mudras and enhance energetic balance.
An important part of 300-hour yoga TTC curriculum, dive into various meditation techniques including mindfulness meditation, mantra meditation, and visualisation practices. Nurture a deeper awareness of the mind-body connection and develop mindfulness tools for stress reduction and emotional balance.
During your yoga TTC, explore the philosophical foundations of yoga and understand the significance of classical texts such as the Yoga Sutras and Bhagavad Gita. With your fellow yogis and instructors, explore the ethical principles, otherwise called yamas and niyamas, and their practical application in daily life and teaching. Explore the paths of yoga (karma, bhakti, jnana, and raja yoga), and the evolution of yoga in contemporary society.
The training curriculum also includes the anatomical structures and physiological functions that are relevant to your yoga practice. Study advanced biomechanics of movement, the skeletal and muscular systems, the subtle energy channels ( also called nadis) and energy centres (also called chakras).
Develop advanced yoga teaching skills during this 300 hour YTT. Learn about class sequencing, effective cueing, hands-on adjustments, and student-centred teaching approaches. Understand how you can create inclusive, personalised, and accessible yoga classes for students from diverse backgrounds.
Now comes one of the most significant parts, which is applying your knowledge and skills! Learn how to apply your yoga skills in a supportive environment through teaching practice sessions. You also receive constructive feedback from instructors and peers to refine your teaching style and communication skills.
Attend specialised workshops and learn other special topics such as Ayurveda and yoga therapy, pranic healing, prenatal yoga, or yoga for seniors. During these workshops, you are also introduced to the business side of yoga. These sessions help you deepen your expertise in areas of personal interest and professional development.
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At Kerala Yogashala, we are committed to providing our students with comfortable facilities and accommodations to enhance their learning experience. Our spacious and well-equipped yoga school provides an ideal space for yoga practice, meditation, and learning. Designed to inspire tranquillity and focus, our yoga school offers proper yoga props, mats, and audio-visual equipment to support your practice.
Choose from a range of accommodation options to suit your preferences and budget. Our accommodations include comfortable rooms with all modern amenities including comfortable bedding, hot/cold water, and Wi-Fi access. Whether you prefer shared or private accommodation, we have various options available. During your stay, enjoy nourishing and delicious meals prepared from fresh locally sourced ingredients. Our vegetarian meals are designed to support your yoga practice and promote overall well-being. Special dietary requirements are also looked after upon request.
At Kerala Yogashala, students also have common areas to relax and socialise. With clear and hygienic outdoor lounges, gardens, and dining areas, connect with fellow students and unwind amidst tranquil surroundings. Here, you also have access to a variety of yoga books, texts, and resources in our library and study area. Moreover, our friendly and attentive staff is available 24/7 to assist you.
Connect and get trained under the Master-level Yoga Teachers of India who are devoted practitioners and certified teachers of Ashtanga, Hatha and Vinyasa Yoga Asanas, Therapies, Meditation, Philosophy, Anatomy, Pranayama, Shat Karmas
Taking up a 300-hour Yoga Teacher Training in Kerala offers you physical as well as mental benefits. Here are some benefits that contribute to your personal growth, professional development, and overall well-being:
Deepen your understanding and mastery of yoga asanas, pranayama techniques, meditation practices, and yoga philosophy. Enhance your teaching skills with advanced sequencing, hands-on adjustments, and effective communication strategies.
Explore specialised topics such as anatomy and biomechanics, yoga therapy, Ayurveda, and energy healing.
Immerse yourself in the rich spiritual and cultural heritage of Kerala, known as “God’s Own Country.”
Become eligible to a gain prestigious certification status from our Yoga Alliance accredited program.
Meet like-minded individuals from around the globe and build a supportive community.
Rejuvenate your mind, body, and soul amid the pristine beauty of Kerala’s landscapes.
Learn practical tools and techniques for stress management and holistic well-being.
Learn about Kerala’s vibrant culture, traditions, and cuisine, to level up your yoga journey.
Develop self-confidence, empowerment, empathy, compassion, and inclusivity.
Learn about the business and marketing aspects of yoga so that you can start and run a yoga school or studio efficiently.
Kerala Yogashala’s training programs have been designed to meet the international standards set by Yoga Alliance, USA. So, when you finish your 300-hour yoga teacher training at our school, you become eligible to register your certificate with Yoga Alliance to gain 300 RYT status. With this status, you would be able to teach yoga professionally anywhere in the world.
You can join the 300-hour yoga teacher training at Kerala Yogashala in Kerala in a few simple steps.
Fill out the application form with your name, address, email, and phone number.
Once you submit it, our team would review your application and schedule an interview to discuss further details.
Discover the transformative experiences of our past students and retreat participants. Their stories speak to the quality and authenticity of our Yoga Teacher Training and Retreats in Kerala. These feedbacks will help you understand how our courses have impacted the lives and raised spiritual awakening and professional development.
Incredible experience to dive into the Yoga, Indian culture and unique spiritual atmosphere of ancient Varkala. Highly recommend to start your way as a yoga teacher. Still miss my Indian Home, tasty food of Indian Mother and beautiful nature with the sound of ocean during your sleep at night 🙏 Very professional teachers and deep attitude to everything what they are doing. I was really lucky to find this place and such people!
Oleksandra Melanich, 28 years
I stayed at Navadurga Yoga School for a couple of weeks in November 2022. I felt most welcome by the team and family in this nature surrounded place with best home-made food. My goal was to get back to a daily Yoga & Pranayama routine and to deepen my practice. With the support of Shibin, yoga teacher and founder of the school, I achieved a wonderful pranayama technique and felt the big benefit of a daily discipline.
Carmen Gerner, 26 years
I completed my 200 hour ttc at Navadurga and it was a beautiful experience. The school is located in a perfect location near the beach, the temple and various cafes. The studio on the roof overlooks the trees creating a serene and peaceful atmosphere. Its the perfect place to experience, yoga, nature and Varkala’s community.
hannah hill 24 years
wonderful, small authentic place to dive deeper into yoga!! Great local food cooked with love by the mum!! In my case it was a really intimate atmosphere as we were three people doing the TTC together which was absolutely amazing for the learning experience!!! Overall, it was an amazing and exhausting journey and just the first step into the power of yoga! The teachers are great and all of the people involved listen to your needs!
Julia Roblick 26 years
I’ve done TTC with Navadurga school, that was life changing, thanks to teacher Shibin, he is professional. Great vibe, delicious food, accommodation is spacious. Definitely recommend to anyone!
Rita Zanderle, 30 years
Everything you need to know about Yoga in Kerala – Yoga Classes, Yoga Teacher Training, Yoga Retreats and Ayurveda in Kerala.
Here are a few of the most Frequently Asked Questions asked by yoga seekers and students.
The duration of the 300-hour yoga teacher training program at Kerala Yogashala ranges between 4 to 6 weeks.
Our program offers a holistic approach with a blend of traditional yoga teachings with modern methodologies. Students get to attend specialised workshops and avail immersive experiences in the serene landscapes of Kerala.
Yes, our 300-hour training is accredited by the Yoga Alliance, USA.
If you are looking forward to joining 300 hour yoga TTC at Kerala Yogashala, then you should have completed a certified 200-hour yoga teacher training program from a recognised school. Additionally, a minimum of six months of regular yoga practice is also recommended.
At Kerala Yogashala, students have comfortable accommodation options, including shared and private rooms with modern amenities such as private bathrooms, hot water, and Wi-Fi access.
Kerala Yogashala is a team of genuine people who have gained knowledge and deeper understanding through lots of practice and experience in yoga and meditation.
+91 75949 34298
contact@keralayogashala.com
Saad Cottage Rd, Kurakkanni, Thiruvambadi Road, Varkala, Kerala 695141
Feel blessed I had the chance to attend Navadurga YTTC. It’s a tough intense and challenging experience that changes life for the better. In Navadurga I had the precious opportunity to study philosophy, meditation and adjustments from well prepared and professional teacher. But most of all I had the chance to practice yoga with a true yogi that considers yoga a path towards samadhi.
Viviana Bertu, 26 years I've found my sanctuary at this yoga studio