Date: 1st to 28th Every Month
Language: English
Module: Residential with Meals
Duration: 28 Days
Level: Beginner, Intermediate
Pickup: TRV Airport
Enhance your yoga practice
Ayurveda and yoga are complementary domains and learning Ayurvedic treatments and therapies in addition to yoga will help you gain holistic health. Refine your yoga practice with ancient Ayurvedic interventions to effectively balance your body and mind.
Experience Wellness and Rejuvenation
The Ayurveda retreat at Kerala Yogashala is designed in a way that participants can apply practical tools and techniques to enhance yogic lifestyle. Learn and indulge in the immersive Ayurvedic treatments amidst the lush green surroundings of our school.
Learn to lead a yogic way of life
The Ayurvedic retreat programs and workshops are designed in a way that the participants imbibe these age-old principles, therapies and treatments along with an effective yoga routine to lead a truly yogic lifestyle.
Foundations of Ayurveda
Kerala Yogashala offers an effective and concrete short-duration foundational course in Ayurveda. You will be introduced to the basic concepts of Ayurveda as a life science and how it influences our well-being when imbibed into our daily routine.
General Massage Therapies
Kerala Yogashala offers general massage therapies that are soothing and rejuvenating. Learn different kinds of massage therapies that help relieve tiredness and body pain. We at Kerala Yogashala offer hands-on knowledge related to massage therapies such as Abhyanga , potli and powder massages.
Panchakarmas
Kerala Yogashala offers elaborate Panchakarma therapies for your mind , body and consciousness. Learn cleansing and rejuvenating Panchakarma therapies that are based on age-old Ayurvedic principles.
The Ayurveda training in Kerala is incomplete without the foundational course in Ayurveda. We, at Kerala Yogashala, offer a thoughtfully designed 200 hour foundational course in Ayurveda. This is an on-campus course where you will experience a dynamic and exhaustive exploration of theory, philosophy and Ayurvedic practices. This course is highly beneficial for those looking for personal engagement or looking to build a robust base for further certifications in yogic sciences. The course will cover the three doshas in detail, daily routine Ayurvedic practices and Ayurvedic cooking and nutrition. Also, complementary yoga practices of asana, pranayama and meditation will be included. Ayurvedic psychology which explores the power of our minds in creating health and balance will also be explored.
We offer various certificate courses in Panchakarma therapies. A profound way to cleanse and rejuvenate the body, a certificate course in Panchakarma therapies will empower you with hands-on knowledge pertaining to the principles of Panchakarmas, five cleansing procedures as well as various therapeutic massage techniques and other herbal treatments. So, whether you are a healthcare professional or a wellness enthusiast, this course in Panchakarma will open doors to your personal growth and career advancement.
We at Kerala Yogashala offer authentic techniques of massage therapy in Ayurveda. With an almost practical and hands-on course, participants will receive highly interactive sessions, demonstrative coaching, practical assignments, workshops and exposure with real clients.
Skills such as preparing doughs and oils for treatment and their specialised use in skin care, weight-loss, hair care and anti-aging treatments.
We all know that Ayurvedic herbs are used extensively in various Ayurvedic massage therapies and treatments. We at Kerala Yogashala offer a short duration Ayurvedic retreat where participants will gain knowledge about Ayurvedic herbs like Amla (gooseberry), Ashwagandha (Indian Ginseng), Turmeric, Neem etc. The workshop will throw light on using these herbs in preparation of various oils, powders and potlis that are extensively used in various therapeutic Ayurvedic massages.
Skills such as preparing doughs and oils for treatment and their specialised use in skin care, weight-loss, hair care and anti-aging treatments.
Kerala Yogashala offers a unique and highly informative workshop related to the Ayurvedic diet and nutrition. Eating as per our doshas while correlating to the five elements of Ayurvedic diet is delved into in this workshop. Queries related to when to eat, how to eat and what to eat will be addressed in this workshop. The nature of each food and its effect on a particular body type or dosha will be discussed at length. Inculcating vedic food habits to balance your body and mind is also part of this highly informative workshop.
Skills such as preparing doughs and oils for treatment and their specialised use in skin care, weight-loss, hair care and anti-aging treatments.
We at Kerala Yogashala offer authentic techniques of massage therapy in Ayurveda. With an almost practical and hands-on course, participants will receive highly interactive sessions, demonstrative coaching, practical assignments, workshops and exposure with real clients.
Skills such as preparing doughs and oils for treatment and their specialised use in skin care, weight-loss, hair care and anti-aging treatments.
Kerala Yogashala is a team of genuine people who have gained knowledge and deeper understanding through lots of practice and experience in yoga and meditation.
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