Date: 1st to 28th Every Month

Language: English

Module: Residential with Meals

Duration: 28 Days

Level: Beginner, Intermediate

Pickup: TRV Airport

Ayurveda Retreat in Kerala

Yoga retreat in Kerala, Ayurveda in Kerala, Ayurveda training in Kerala

Yoga is a holistic science that also inculcates Ayurvedic lifestyle practices. Such Ayurvedic interventions not only complement a yogic way of life but also help to treat the root cause of many  physical and mental health problems.
Ayurveda is not simply about therapies and massages. It’s  a vast science that is intimately connected with mother nature. In our Ayurveda retreats in Kerala, we will handhold you in understanding an Ayurvedic way of living that will include the right lifestyle, diet and other inclusions which will keep you healthy and energised.
Our team of experienced Ayurvedic doctors and Therapists will support you at each step of gaining an all round knowledge of Ayurveda that will further help you to gain optimum benefit from your daily yoga practice.

Aim of Kerala Yogashala Ayurveda Retreat

Enhance your yoga practice

Ayurveda and yoga are complementary domains and learning Ayurvedic treatments and therapies in addition to yoga will help you gain holistic health. Refine your yoga practice with ancient Ayurvedic interventions to effectively balance your body and mind.

Experience Wellness and Rejuvenation

The Ayurveda retreat at Kerala Yogashala is designed in a way that participants can apply practical tools and techniques to enhance yogic lifestyle. Learn and indulge in the immersive Ayurvedic treatments amidst the lush green surroundings of our school.

Learn to lead a yogic way of life

The Ayurvedic retreat programs and workshops are designed in a way that the participants imbibe these age-old principles, therapies and treatments along with an effective  yoga routine to lead a truly yogic lifestyle.

Ayurveda Retreat in
Kerala Programs

Discover intimate and transformative holidays through
our Ayurveda retreats and Ayurveda trainings in Kerala with us.

Foundations of Ayurveda

Kerala Yogashala offers an effective and concrete short-duration foundational course in Ayurveda. You will be introduced to the basic concepts of Ayurveda as a life science and how it influences our well-being when imbibed into our daily routine.

General Massage Therapies

Kerala Yogashala offers general massage therapies that are soothing and rejuvenating. Learn different kinds of massage therapies that help relieve tiredness and body pain. We at Kerala Yogashala offer hands-on knowledge related to massage therapies such as Abhyanga , potli and powder massages.

Panchakarmas

Kerala Yogashala offers elaborate Panchakarma therapies for your mind , body and consciousness. Learn cleansing and rejuvenating Panchakarma therapies that are based on age-old Ayurvedic principles.

Ayurveda Courses Offered by
Kerala Yogashala

The 200-hour Foundations of Ayurveda course

The Ayurveda training in Kerala is incomplete without the foundational course in Ayurveda. We, at Kerala Yogashala, offer a thoughtfully designed 200 hour foundational course in Ayurveda. This is an on-campus course where you will experience a dynamic and exhaustive exploration of theory, philosophy and Ayurvedic practices. This course is highly beneficial for those looking for personal engagement  or looking to build a robust base for further certifications in yogic sciences. The course will cover the three doshas in detail, daily routine Ayurvedic practices and Ayurvedic cooking and nutrition. Also, complementary yoga practices of asana, pranayama and meditation will be included. Ayurvedic psychology which explores the power of our minds in creating health and balance will also be explored.

Certificate courses in Panchakarma

We offer various certificate courses in Panchakarma therapies. A profound way to cleanse and rejuvenate the body, a certificate course in Panchakarma therapies will empower you with hands-on knowledge pertaining to the principles of Panchakarmas, five cleansing procedures as well as various therapeutic massage techniques and other herbal treatments. So, whether you are a healthcare professional or a wellness enthusiast, this course in Panchakarma will open doors to your personal growth and career advancement.

Ayurveda Massage Therapist Course

We at Kerala Yogashala offer authentic techniques of massage therapy in Ayurveda. With an almost practical and hands-on course, participants will receive  highly interactive sessions, demonstrative coaching, practical assignments, workshops and exposure with real clients.

Skills such as preparing doughs and oils for treatment and their specialised use in skin care, weight-loss, hair care and anti-aging treatments.

 

Ayurvedic Workshops Offered
by KeralaYogashala

Ayurvedic herbs workshop

We all know that Ayurvedic herbs are used extensively in various Ayurvedic massage therapies and treatments. We at Kerala Yogashala offer a short duration Ayurvedic retreat where participants will gain knowledge about Ayurvedic herbs like Amla (gooseberry), Ashwagandha (Indian Ginseng), Turmeric, Neem etc. The workshop will throw light on using these herbs in preparation of various oils, powders and  potlis that are extensively used in various therapeutic Ayurvedic massages.

Skills such as preparing doughs and oils for treatment and their specialised use in skin care, weight-loss, hair care and anti-aging treatments.

Ayurvedic Diet and Nutrition

Kerala Yogashala offers a unique and highly informative workshop related to the Ayurvedic diet and nutrition. Eating as per our doshas while correlating to the five elements of Ayurvedic diet is delved into in this workshop. Queries related to when to eat, how to eat and what to eat will be addressed in this workshop. The nature of each food and its effect on a particular body type or dosha will be discussed at length. Inculcating vedic food habits to balance your body and mind is also part of this highly informative workshop.

Skills such as preparing doughs and oils for treatment and their specialised use in skin care, weight-loss, hair care and anti-aging treatments.

Ayurvedic Indian Cooking

We at Kerala Yogashala offer authentic techniques of massage therapy in Ayurveda. With an almost practical and hands-on course, participants will receive  highly interactive sessions, demonstrative coaching, practical assignments, workshops and exposure with real clients.

Skills such as preparing doughs and oils for treatment and their specialised use in skin care, weight-loss, hair care and anti-aging treatments.

 

Kerala Yogashala  is a team of genuine people who have gained knowledge and deeper understanding through lots of practice and experience in yoga and meditation.

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