Located by the shores of the Arabian Sea , Varkala, Kerala is an unspoiled destination that is
perfect for a tranquil, health and spiritually restoring vacation. Varkala is blessed with awe
inspiring cliffs, clean beaches and vibrant options for wellness tourism, which has given it the
reputation of being an ideal yoga tourism location in Kerala. Whether you are a tourist who just
wants to relax or a yogi novice who wants to become a better yogi – Varkala yoga retreat gives
you an experience that is a combination of beauty of the nature, real yogic practices and self-
searching.
Why Choose Varkala for Your Yoga Retreat in Kerala?
- Breathtaking Natural Beauty
Varkala’s unique cliffside setting, golden beaches, and calming ocean views provide the
perfect backdrop for yoga and meditation. The soothing sounds of waves crashing
against the cliffs make every yoga session a soulful experience. - A Spiritual Haven
Kerala is often referred to as the Land of Yoga and Ayurveda, and Varkala embodies
this spirit. Known for its quiet, spiritual vibe, the town is home to temples, wellness
centers, and yoga retreats that cater to seekers from around the world. - Authentic Yoga Training
Varkala offers some of the best yoga schools in Kerala, with experienced teachers and
internationally certified programs. It’s an ideal place to deepen your practice through
immersive yoga retreats and teacher training programs. - Ayurveda and Holistic Healing
Beyond yoga, Varkala is famous for its Ayurvedic therapies, which complement yoga
practices beautifully. Detox treatments, massages, and personalized wellness
programs help rejuvenate the mind and body.
Varkala Yoga Retreat: What to Expect
Whether you are attending a short yoga retreat or enrolling in a 200-hour yoga teacher
training in Kerala, the experience is transformational. Here’s a glimpse into what a Varkala
yoga retreat offers:
- Yoga Practice Tailored for Everyone
Varkala retreats cater to all levels—from beginners looking to relax and stretch to advanced
practitioners looking for intensive training. Daily classes include Hatha Yoga, Vinyasa Flow,
and Ashtanga Yoga. Guided meditation and pranayama sessions (breathwork) are integral to
the experience. - 200-Hour Yoga Teacher Training Programs
If you’re serious about becoming a certified yoga instructor, Varkala is an excellent choice.
Some of the best yoga schools in Kerala offer 200-hour yoga teacher training programs,
registered with Yoga Alliance. These programs combine theory, practice, philosophy, anatomy,
and teaching methodology to help you become a confident yoga teacher. - Wellness Beyond Yoga
Varkala retreats often include:
● Ayurvedic Treatments: Detoxify and balance your body with ancient Ayurvedic
therapies like Panchakarma and herbal massages.
● Sattvic Cuisine: Enjoy nutritious, vegetarian meals aligned with yogic principles to
nourish your body and mind.
● Community Activities: Connect with like-minded individuals through group
meditations, beach yoga, and workshops. - Immersion in Kerala’s Culture and Nature
A yoga retreat in Varkala is not just about physical wellness—it’s about holistic rejuvenation.
Many retreats incorporate cultural experiences like traditional Kathakali dance performances,
cooking classes, and nature excursions to waterfalls, backwaters, and temples.
Top Yoga Schools and Retreats in Varkala, Kerala
If you’re planning a yoga retreat or teacher training program, these yoga centers in Varkala are
highly regarded for their authentic teachings and tranquil settings:
- Varkala Yoga Shala
○ Offers retreats, drop-in classes, and 200-hour yoga teacher training in Kerala.
○ Specializes in Hatha, Ashtanga, and Vinyasa Yoga. - Santhigiri Ayurveda & Yoga Retreat
○ Combines yoga with Ayurvedic healing therapies.
○ Focus on restoring physical and mental balance through yoga, meditation, and
Ayurveda.
○ Offers customized wellness programs for travelers and yogis. - Abhijna School of Yoga and Meditation
○ One of the best yoga schools in Kerala, offering Yoga Alliance-certified teacher
training programs.
○ Courses include yoga philosophy, alignment, anatomy, and teaching skills. - Soul & Surf Varkala
○ A unique retreat that combines yoga with surfing lessons.
○ Perfect for travelers looking to blend mindfulness, movement, and adventure. - The Kerala Yoga Centre
○ Offers tailored yoga retreats and immersive teacher training programs.
○ Emphasis on traditional Hatha Yoga and mindfulness techniques.
Benefits of a Yoga Retreat in Varkala
- Stress Relief and Mental Clarity
Yoga and meditation amidst Varkala’s natural beauty help reduce stress, calm the mind,
and bring clarity to your thoughts. - Deepened Yoga Practice
Whether you’re attending a retreat or yoga teacher training in Kerala, Varkala offers an
immersive experience to deepen your asanas, pranayama, and meditation techniques. - Physical Rejuvenation
The combination of yoga, Ayurvedic therapies, and wholesome nutrition revitalizes the
body, leaving you feeling light and energized. - Personal Growth and Transformation
A retreat gives you the time and space to disconnect from daily chaos and reconnect
with yourself. It’s an opportunity to reflect, grow, and embrace inner peace. - Connect with Like-Minded People
Yoga retreats bring together individuals from all walks of life, fostering meaningful
connections and shared experiences.
Why Varkala Is Perfect for Yoga Teacher Training in Kerala
If you’re considering yoga teacher training in Kerala, Varkala yoga retreat stands out for its peaceful
atmosphere, experienced instructors, and Yoga Alliance-certified programs. Training in Varkala
allows you to:
● Learn traditional yoga techniques in a serene setting.
● Practice teaching yoga to small, supportive groups.
● Gain a deep understanding of yoga philosophy and anatomy.
● Experience holistic wellness with Ayurveda and sattvic food.
Many graduates describe their training in Varkala as life-changing, not only in terms of skills
but also personal transformation.
Final Thoughts: Discover the Best of Yoga in Varkala, Kerala
Varkala in Kerala is an inspiring destination for yoga retreats because it features lush nature,
true spirituality, and physical and mental wellbeing. Whether you need relaxation for a week
or are to turn into a professional yoga instructor taking the 200 hours yoga teacher training in
Varkala is all you need.
Majestically located in cliffs and beach of the kerala every asanas of yoga, technique of
meditation, and the Ayurveda therapy will help each guest to experience the state of inner
harmony and energetic charge.
