Kerala Yogashala offers a comprehensive guide for curious learners, leading them through the Yoga Alliance certified Online Teacher Training (200 Hrs) with meticulous step-by-step instruction. No matter where you currently stand in your yoga journey, this course promises to enrich your life significantly.
Are you in Varkala and want to explore the town beyond the greenery and beautiful beaches? Then elevate your vacation by attending a drop-in yoga class in the Varkala . The natural and scenic environment of Varkala provides the perfect environment for complete rejuvenation. The beauty of this town is not just limited to its lush green landscapes. The breathtaking beach fronts, ayurvedic traditions, and a unique sense of tranquility in Varkala will provide a profound yogic experience you are looking for.
While vacationing in Varkala, visit a yoga class for a more transformative and meaningful experience. Especially for the beginners, the drop-in yoga classes in Varkala is an amazing introduction to the world of yoga.
A drop-in class is a single session based class which doesn’t require a prior booking or a long-term commitment. Such classes are mostly preferred for beginners, travelers, and for people who don’t want to commit to a full yoga course. You must try these sessions in Varkala for having a deeper yogic connection along with exploring the natural beauty of the location. The drop-in classes are a great opportunity to immerse yourself in the age-old traditions of yoga and ayurveda, in addition to gaining in-depth insights of the spiritually inclined culture of Varkala.
Varkala is an epitome of mesmerizing landscapes and a tranquil environment, which offers the perfect setting to practice yoga and ayurveda. Being the coastal beauty of Kerala, Varkala is one of the most sought-after wellness destinations across the globe, allowing people to immerse completely in the wisdom of yoga. Begin your mornings with the gentle sound waves and breathtaking sunrise views along with practicing the dynamics of asanas and end your day with the mindful sessions of Pranayama and meditation at the cliffside facing the Arabian Sea. The daily yoga classes in Varkala encourage overall well-being and improve your sense of inner-peace and detachment. These sessions also offer numerous ayurvedic treatments as well as a nutrition-rich diet, which fosters a healthier lifestyle.
Kerala Yogashala offers daily sessions of yoga and ayurveda for people seeking rejuvenation and relaxation during their vacation in Varkala.
Immerse yourself in the yogic practices and understand the dynamics of your body in order to have a holistic approach towards wellness. We provide expert guidance that will help you to have in-depth knowledge about physical, mental, and philosophical aspects of yoga. Learn to harness the power of prana and take yourself on a transformative journey of wellness with the drop-in yoga classes offered by us. Kerala Yogashala also offers free ayurvedic consultations by our authentic and certified doctors who will share the traditional secrets of ayurvedic lifestyle, herbs, and healing therapies.
Daily drop-in yoga classes in Varkala offer more than just a yoga session. They provide an enriching experience that nurtures both your body and mind, along with additional facilities to enhance your practice and overall well-being. The inclusions often offered in these classes are:
Diverse Yoga Styles: Classes offer various styles (Hatha, Vinyasa, Ashtanga, Restorative, Yin) taught by certified instructors for a safe and rewarding experience.
Modifications and Adjustments: Instructors provide pose modifications to accommodate all body types, abilities, and injuries.
Personalized Guidance: Group classes with individual attention to improve practice and ensure proper alignment.
Community Engagement: Connect with others in a supportive, positive yoga community.
Free Wi-Fi & Internet: Free Wi-Fi available to stay connected before or after class.
Filtered Water: Stay hydrated with access to clean, filtered water.
Detox Tea: Enjoy a relaxing detox tea post-class to aid recovery.
Sitting in Nature: Classes in peaceful natural settings to enhance relaxation and connection with nature.
Book and Study Library: Access books on yoga, spirituality, and health for deeper learning.
Eligibility for daily drop-in yoga classes in Varkala is typically open to anyone who meets basic physical and mental health standards. While specific criteria can vary by studio or instructor, the following general guidelines apply:
Age: Most yoga studios accept participants of all ages, with some offering classes designed for children, teens, or seniors. However, many classes have an age minimum (e.g., 16 years and older) to ensure safety and maturity.
Health Considerations: Participants should be in good physical health. Those with chronic medical conditions, recent surgeries, or pregnancy may need to consult their doctor before joining or inform the instructor of any concerns. Many studios offer prenatal or therapeutic classes to cater to specific health needs.
Skill Level: There are no strict requirements regarding skill level, as daily drop-in classes are typically designed to accommodate both beginners and advanced practitioners. That said, a beginner may want to start with foundational classes, while experienced practitioners can join more advanced sessions.
Class Capacity: While not always a strict rule, some studios may limit the number of participants in a class to ensure quality instruction. It’s always best to check in advance if pre-booking is necessary.
Registering for a drop-in yoga class in Varkala at Kerala Yogashala is quick and easy. Follow these simple steps to reserve your spot:
Visit the Kerala Yogashala Website:
Choose Your Class:
Contact Us for More Information:
Book Your Spot:
Arrive and Enjoy:
At Kerala Yogashala, we offer a variety of yoga classes in Varkala throughout the day to accommodate your schedule and ensure you can enjoy a holistic yoga experience. Whether you’re an early riser or prefer an evening practice, our daily drop-in classes are designed to suit all levels of practitioners.
Here’s a glimpse of our typical daily schedule:
6:00 AM – 7:30 AM: Sunrise Hatha Yoga
Start your day with a gentle and grounding Hatha Yoga practice. This class focuses on building strength, flexibility, and mindfulness through traditional poses and breathing techniques.
7:45 AM – 9:00 AM: Vinyasa Flow
A dynamic and energizing Vinyasa class that synchronizes breath with movement. Perfect for those looking to increase flexibility, build strength, and enhance overall vitality.
12:00 PM – 1:30 PM: Ashtanga Yoga
A powerful and disciplined practice of Ashtanga Yoga, focusing on a set series of poses. It’s great for building strength, improving balance, and enhancing concentration.
1:45 PM – 3:00 PM: Meditation and Pranayama
An excellent session for cultivating inner peace and improving breath control. Perfect for beginners or those seeking a peaceful break during the day.
4:00 PM – 5:30 PM: Yin Yoga
A slower-paced class focusing on deep stretches and long-held postures. Ideal for improving joint mobility and releasing deep-seated tension.
5:45 PM – 7:00 PM: Vinyasa Flow
Our evening Vinyasa session offers a gentle yet invigorating practice, helping you release the day’s stress and prepare for a peaceful night’s rest.
Connect and get trained under the Master-level Yoga Teachers of India who are devoted practitioners and certified teachers of Ashtanga, Hatha and Vinyasa Yoga Asanas, Therapies, Meditation, Philosophy, Anatomy, Pranayama, Shat Karmas,
The drop-in yoga classes in Varkala provide a variety of yoga styles. This benefits people who are in the town for a shorter duration but still want to learn about yoga practices. The different yoga styles taught in a daily yoga class are listed below:
If you have experienced the different yoga practices in drop-in yoga classes and want to explore more, then you must check out the yoga teacher training courses in Kerala. Yoga teacher training is a structured program which is designed for the people who want to gain a deep understanding of yoga as well as become certified yoga instructors. The yoga teacher training in Kerala is categorized into 200-hour yoga TTC, 300-hour yoga TTC, and 500 yoga TTC. The yoga teacher training not only improves your learnings about the yogic world but also helps you teach yoga professionally.
Kerala Yogashala provides the various yoga teacher training courses in Varkala, Kerala which are accredited by the Yoga Alliance, USA. The structured course taught by our experienced instructors offers the learnings of Hatha yoga, Ashtanga Vinyasa, Pranayama, Meditation, Teaching Methodologies,Yogic Sutras, Philosophy of yoga, and many more. If you are looking to study yoga deeply and promote its goodness around the world, then we highly recommend you to join our yoga teacher training in Varkala, Kerala. Discover the true essence of vedic lifestyle with traditional meals and dietary practices. Learn about the ayurvedic principles and incorporate them in your regular life to combat the complexities of this fast-paced world.
Partake in the drop-in yoga sessions offered by Kerala Yogashala and immerse yourself in understanding the influential aspects of yoga and wellness. These classes are preferably for the people who can’t give a long-term commitment to a full-course of yoga. If you are interested in learning yoga amidst the unique blend of coastal beauty, spiritual culture, and ayurvedic expertise, then it is highly recommended to choose a drop-in yoga class at the Kerala Yogashala. We offer several packages customized for people who visit Varkala, quitting their fast-paced life for a peaceful and relaxing experience.
Discover the transformative experiences of our past students and retreat participants. These feedbacks will help you understand how our courses have impacted the lives and raised spiritual awakening and professional development.
Incredible experience to dive into the Yoga, Indian culture and unique spiritual atmosphere of ancient Varkala. Highly recommend to start your way as a yoga teacher. Still miss my Indian Home, tasty food of Indian Mother and beautiful nature with the sound of ocean during your sleep at night 🙏 Very professional teachers and deep attitude to everything what they are doing. I was really lucky to find this place and such people!
Oleksandra Melanich, 28 years
I stayed at Navadurga Yoga School for a couple of weeks in November 2022. I felt most welcome by the team and family in this nature surrounded place with best home-made food. My goal was to get back to a daily Yoga & Pranayama routine and to deepen my practice. With the support of Shibin, yoga teacher and founder of the school, I achieved a wonderful pranayama technique and felt the big benefit of a daily discipline.
Carmen Gerner, 26 years
I completed my 200 hour ttc at Navadurga and it was a beautiful experience. The school is located in a perfect location near the beach, the temple and various cafes. The studio on the roof overlooks the trees creating a serene and peaceful atmosphere. Its the perfect place to experience, yoga, nature and Varkala’s community.
hannah hill 24 years
wonderful, small authentic place to dive deeper into yoga!! Great local food cooked with love by the mum!! In my case it was a really intimate atmosphere as we were three people doing the TTC together which was absolutely amazing for the learning experience!!! Overall, it was an amazing and exhausting journey and just the first step into the power of yoga! The teachers are great and all of the people involved listen to your needs!
Julia Roblick 26 years
I’ve done TTC with Navadurga school, that was life changing, thanks to teacher Shibin, he is professional. Great vibe, delicious food, accommodation is spacious. Definitely recommend to anyone!
Rita Zanderle, 30 years
+91 75949 34298
contact@keralayogashala.com
Saad Cottage Rd, Kurakkanni, Thiruvambadi Road, Varkala, Kerala 695141
Feel blessed I had the chance to attend Navadurga YTTC. It’s a tough intense and challenging experience that changes life for the better. In Navadurga I had the precious opportunity to study philosophy, meditation and adjustments from well prepared and professional teacher. But most of all I had the chance to practice yoga with a true yogi that considers yoga a path towards samadhi.
Viviana Bertu, 26 years I've found my sanctuary at this yoga studio