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Kerala Yogashala welcomes you to experience the profound healing of Panchakarma therapy amidst the lush environment of Kerala. Our expert ayurvedic instructors will guide you and provide the perfect panchakarma treatment for your needs. Referred to as “God’s Own Country”, Kerala is a wonderful destination for people who want to choose Panchakarma treatment. With centuries of expertise and experience, Panchakarma lies at the heart of ayurvedic practices in Kerala. Before getting into the details regarding Panchakarma in Kerala, let’s learn deeply about what exactly Panchakarma is.
The literal meaning of Panchakarma in Sanskrit language is “five actions”. Panchakarma is referred to as an ayurvedic procedure to detoxify and cleanse your body. It is known already that Ayurveda is the science of longevity and involves procedures which helps in the betterment of both body and mind.
Panchakarma therapy is an important part of Ayurvedic treatment, which not only cleanses the body but also improves the overall health of a person. If you are dealing with health issues or want to remove the toxins from your body, then Panchakarma treatment in Kerala is the perfect option for you. Panchakarma in ayurveda is considered to be unique as it is a systematic treatment for flushing the toxins using the same organ of elimination. It not only eliminates disease from our body, but it also makes sure to resist the recurrence of the illness in future. Panchakarma treatment in Kerala is highly recommended because of its centuries old involvement with ayurveda. Let us now understand the various types of Panchakarma treatment in Kerala.
Varkala, Kerala is known for its ayurvedic treatments. We provide you the holistic experience of the ayurvedic panchakarma therapy in Kerala.
There are mainly three stages in which Panchakarma therapy is categorized, namely;
Before starting the main therapy of Panchakarma, you will be prepared so that your body receives all the benefits of the treatment. This stage is known as the Poorva Karma or the preliminary stage. The preliminary stage in Panchakarma ayurvedic treatment consists of two procedures- Snehan and Swedan.
Snehan is the method in the panchakarma treatment which uses medicated oils, internally or externally. In this procedure, you will get oil massages over the skin for a specific period of time. Swedan is the procedure done by providing heat to the body, externally or internally depending on the need of your body. It helps in liquifying the toxins and enables their movement into the gastrointestinal tract.
The Snehan and Swedan procedures will help your body get ready for the main treatments of Panchakarma. The main therapy session of Panchakarma treatment is useful in balancing the three doshas of our body, namely; Vata, Pitta, and Kapha. The Pradhan Karma is categorized into five karmas, which are listed below:
Vamana therapy is performed after a sequence of procedures under the guidance of an expert. It is an emesis therapy which removes the toxins accumulated in the body through vomiting. The benefits of Vamana therapy in the body includes, improved immunity, metabolism and digestive power get enhanced, and it removes the toxins of the Kapha dosha from the body.
Purgation therapy, also known as Virechana is for the betterment of the Pitta dosha in the body. By inducing purging in the body, you can easily eliminate the excess toxins caused by Pitta dosha. The major benefits of performing Virechana are, it eliminates toxins that are accumulated in the gastrointestinal tract, and is helpful treatment for constipation, acidity, liver diseases, and piles.
This type of Panchakarma removes the toxins from the blood of your body. You can get Rakta Moksha done for a specific area of the body or for the entire body. It helps in treating various skin infections like dermatitis, psoriasis, and many more.
The literal meaning of Basti is Bladder in Sanskrit. By performing Basti, you will be able to balance the Vata dosha in your body. Vata dosha is considered an essential principle in most diseases. Basti helps in eliminating the excess toxins from your body through anus and it should be performed under the supervision of Panchakarma experts. If you are suffering from constipation, this type of Panchakarma will be helpful for you.
It is said that the nose is the doorway to the brain, ultimately becoming the path to consciousness. The Nasya therapy in Panchakarma helps in healing the diseases of nose, throat, senses, neck, and head. The main motive of Nasya therapy is to improve the nasal passages in the body, open blocked channels, treat allergies, and nasal congestions.
After the entire therapy is completed, you will experience a fully cleansed body. All the toxins and impurities are removed, rebuilding the internal energy of the body. This stage of Panchakarma involves rejuvenative formulas and lifestyle changes for the body in order to keep it away from the impurities. You will be provided ayurvedic medicines and herbs according to your body’s requirements by our expert guides.
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Panchakarma therapy in Kerala is highly recommended because of its rich culture of ayurveda. Some of the major benefits of Panchakarma therapy in kerala are listed below:
Before you decide to go for the ayurvedic Panchakarma treatment in Kerala, you need to understand the following points:
Kerala yogashala offers the best Panchakarma and Ayurveda consultations in Kerala with the help of our experienced team. Our expert consultants will help you identify the doshas in your body, after which the time period of your Panchakarma treatment will be decided. We make sure to examine every patient with utmost sincerity and provide treatment options according to the needs of their bodies. The consultation period provided at the Kerala Yogashala for every patient ranges from 30-60 minutes.
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Here are a few of the most Frequently Asked Questions asked by yoga seekers and students.
It is not advised to perform Panchakarma treatment at home as it should be done under the supervision of experts. You will need a certified ayurvedic consultant in order to go for Panchakarma treatment.
Monsoon season is said to be the most suited season for Panchakarma treatment in ayurveda. This is because the body responds to the Panchakarma treatment in a better way during the monsoons.
The Panchakarma treatment in Kerala Yogashala starts from $500 per person. The cost of the Panchakarma treatment can vary from person to person depending on the kind of therapy required.
The Panchakarma treatment in Ayurveda starts with a minimum of 7 days to 21 days. The time period of the Panchakarma therapy depends on the needs of the body.
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