Keralayogashala

Yoga and Ayurveda: How Ancient Wisdom Enhances Your Practice

Yoga and Ayurveda are two very close sciences discovered in ancient Indian practice, both ofwhich have been passed on through ages. They both are Vedic in origin and are set to balance thephysical, the mental and the spiritual aspects of man. Yoga, for instance, combines movements,breathing, and meditating exercises to promote self-understanding and spiritual development,while […]