Blog & News

In today’s fast paced world, sleep feels no less than a luxury to many of you. Sleep is the foundation of good health and overall well being. Proper sleep is extremely important for keeping your physical as well as mental health on track. But due to the stressful work-life environment, many people struggle with restless […]

Wellness Retreats in India is rapidly becoming a cornerstone in the global wellness industry. It is the perfect escape from the hustle and bustle of today’s stressful lifestyle and offers an opportunity to relax and unwind from the fast-paced work life. If you are looking for a wellness retreat in India, then you must understand […]

Namaste is the ending of any yoga session and if you’ve been to one, you must be aware of it. Namaste is a Sanskrit language word which is used as a greeting or a respectful gesture, especially to an elderly person. It comes along with the action of joining both hands together in the prayer […]

Being an age-old wellness practice, yoga has emerged to become one of the bests to keep your mind, body, and soul healthy. If you are a beginner, starting with your yoga journey can be both overwhelming as well as exciting. But the one question that will often come to your mind while being on this […]

Yoga has gained popularity across continents as one of the best wellness activities for maintaining overall health. This is the main reason why yoga teaching is becoming a successful career option, especially for those who are passionate about it. However, the most common question asked regarding this is “How much does a yoga instructor make?”  […]

With one of the richest biodiversity in India, Kerala is renowned as “God’s Own Country”. The abundance of natural beauty, majestic landscapes of the Western Ghats, pristine beaches, tranquil environment, and year-round foliage makes this tropical paradise a popular destination amongst tourists. Also known as the ancient spice capital, this beautiful destination has become the […]

Nestled in the southwestern coast of India, Kerala is one of the most beautiful states to explore and famous for many things. With the perfect mix of golden sand beaches, paddy fields, mesmerizing hill views, mist-covered forest trails, and a vibrant local culture, this tropical paradise has managed to become a popular destination amongst tourists […]

The mesmerizing backwaters, dramatic cliffs alongside the golden beaches, mist-covered hill stations, and a rich traditional culture are the main aspects that made Kerala a sought-after destination across the globe. Renowned as “God’s Own Country”, this coastal state will offer you the best experience of your life.  Kerala is majorly famous for its natural beauty […]

Globally recognized as “God’s Own Country”, Kerala is a paradise with breathtaking landscapes, mesmerizing backwaters, rich culture, and unique experiences. If you wish for a vacation that includes lush scenery, picturesque beaches with dramatic cliffs, mist-covered mountains and forest trails, and stunning backwater experiences, then this coastal heaven should be at the top of your […]

Referred to as “God’s Own Country”, Kerala is a beautiful state in the southern region of India. Located between the lush green Western Ghats and vast Arabian Sea, this tropical paradise has a rich blend of cultural heritage, natural beauty, and modernity. The picturesque landscapes of Kerala are world popular, making it one of the […]