Explore our blogs for insightful reading about Yoga, Wellness and Travel. Discover tips on how to master yoga poses, clean and heal our energies, activate chakras, healthy diet, ayurveda lifestyle, guidance for yoga or wellness related travel and in-depth discussions on important health topics and yoga trends. Stay informed and inspired with these expert advices and practical tips.
Tourism is perhaps the best way to discover new worlds, new people and new ways of living. Combined with yoga it forms a unique synergy which not only enhances your process but also promotes individual development. Whether one wants to establish serious, conscious, New Year goals or take a yoga pilgrimage, yoga tourism is a […]
Located by the shores of the Arabian Sea , Varkala, Kerala is an unspoiled destination that isperfect for a tranquil, health and spiritually restoring vacation. Varkala is blessed with aweinspiring cliffs, clean beaches and vibrant options for wellness tourism, which has given it thereputation of being an ideal yoga tourism location in Kerala. Whether you […]
Just picture doing yoga and meditating in front of the greenery of Kerala and listening to the backwater sounds while learning about the historical yoga traditions that aim at providing people with peace of mind. For most souls, apparently, the yoga teacher training in Kerala, India provides the best opportunity to get to the essence […]
Yoga is not just the conventional stretching exercises or the slow exercise regime—Yoga is the science of anatomy and breath regulation, together with meditation and principles of life. Yoga is today practiced all over the world, and not only to maintain and increase flexibility and tone the muscles, but also due to the strong positive […]
In today’s hectic society with its noise and continual stimulus, there is no real time for putting off the outer world, for calming the mind and focusing the thoughts. Say hello to the magic of silence— from Vipassana meditation and silent yoga holidays. These are time honored ways leading people to understanding of one’s inner […]
Kerala – or, as it is also rightfully nicknamed – the state of ‘God’s Own Country’ is located in the southern part of India on the monsoon-drenched tropical landscapes. From time immemorial, people have been thronging to Kerala in their quest for quietude, tranquillity, spirituality and healing. Hence, it is not surprising to see that […]
Yoga really works in uncanny sense not only in increasing flexibility of the body but also flexibility of the mind. Yoga enthusiasts intending to advance their level, study more about yoga, or transitioning to become professional teachers undertake the 200 hour yoga teacher training in Kerala known to be a highly transformative experience. Kerala – […]
Starting a Kerala yoga teacher training is a wonderful and life changing experience. Famous for itsbackwaters, tropical forests, and an unforgettable cultural past, Kerala is perfect for deepeningone’s practice. Whether you are signing up for a 200 hour yoga teacher training in Kerala or in anyother level, it is important that you pack right to […]
Yoga and Ayurveda are two very close sciences discovered in ancient Indian practice, both ofwhich have been passed on through ages. They both are Vedic in origin and are set to balance thephysical, the mental and the spiritual aspects of man. Yoga, for instance, combines movements,breathing, and meditating exercises to promote self-understanding and spiritual development,while […]
Kerala is one of the few places where one can enjoy authentic yoga and Ayurveda experiences. This small little state of India is full of natural wonders and you have beauties to cherish forever. Sit by stunning beaches or marvel at beautiful cliffs. Soak in the spiritual atmosphere here or take a ride in shimmering […]