Top 21 Best Tourist Places to Visit in Kerala
The mesmerizing backwaters, dramatic cliffs alongside the golden beaches, mist-covered hill stations, and a rich traditional culture are the main aspects that made Kerala a sought-after destination across the globe. Renowned as “God’s Own Country”, this coastal state will offer you the best experience of your life. Kerala is majorly famous for its natural beauty […]
20 Things to Do in Kerala on Your Next Visit
Globally recognized as “God’s Own Country”, Kerala is a paradise with breathtaking landscapes, mesmerizing backwaters, rich culture, and unique experiences. If you wish for a vacation that includes lush scenery, picturesque beaches with dramatic cliffs, mist-covered mountains and forest trails, and stunning backwater experiences, then this coastal heaven should be at the top of your […]
What is Kerala Famous For?
Referred to as “God’s Own Country”, Kerala is a beautiful state in the southern region of India. Located between the lush green Western Ghats and vast Arabian Sea, this tropical paradise has a rich blend of cultural heritage, natural beauty, and modernity. The picturesque landscapes of Kerala are world popular, making it one of the […]
How to Activate Chakras in the Human Body
Chakra is a Sanskrit word that means “wheel” and it symbolizes spinning of prana or the energy in different parts of your body. Energy chakras are extremely crucial in maintaining physical, mental, as well as emotional well being. In a human body, there are seven energy chakras responsible for different bodily functions. Chakras are believed […]
12 Poses of Surya Namaskar – Names and Benefits
Surya Namaskar is 12 yoga asana sequence that are performed in a flow. It is also referred to as Sun Salutations and is a practice that improves your energy levels, flexibility as well as mental stability. The importance of surya namaskar in your life is due to its impact on your overall well being. These […]
12 Best Yoga Poses for Two People: Couple Yoga Poses
Partner yoga is a fun and engaging way to elevate your yoga practices and make it more fruitful. You tend to foster trust, more flexibility, and deepen connection with your partner by having mutual support, unlike the solo yoga practice. The Sanskrit meaning of Yoga is “Union”, and this is also the idea behind practicing […]
100+ Blissful Yoga Statistics: How Many People Practice Yoga Worldwide in 2025 (Yoga Trends & Facts)
Yoga statistics reveal that the industry is now valued at $107 billion, with over 300 million practitioners worldwide. What began as an ancient practice has transformed into a global wellness movement, embraced across cultures, backgrounds, and generations. With over 36 million regular practitioners in the U.S. alone, yoga has surpassed many conventional fitness trends, establishing […]
How to Choose the Right Yoga Teacher Training for You
Being a transformative path for overall wellness, yoga teacher training is an opportunity that one should never miss! If you want to elevate your health, refine your skills, or wish to pursue yoga professionally, then join the yoga TTC programs and start your holistic journey. There are various yoga programs you can choose from, according […]
How to Start Teaching Yoga Classes: Learn From A Yoga Teacher
There are numerous things that make teaching yoga a unique and fulfilling experience. You need to understand the various aspects of yoga deeply before you start sharing its wisdom to your students. Stepping on this journey of yoga teacher training allows you to learn from experienced educators, who provide invaluable guidance that goes beyond the […]
How To Get Prepared For Yoga Teacher Training
Learning yoga is a transformation journey in itself, which requires passion, interest, and dedication. Yoga teacher training is one such opportunity to broaden your understanding of yoga and share its wisdom with others. It is a process of learning and evolving constantly in order to elevate your overall wellness. The entire curriculum of the yoga […]