Kundalini & Yin Yoga: Boost Flexibility and Longevity with Age
Yoga has been an age-old practice for providing a comprehensive pathway to mental clarity, physical vitality, and spiritual connections. Two of its important aspects also include better flexibility in the body and longevity with age. As you move through the natural process of aging, then wisdom embedded in yoga provides an opportunity to thrive through […]
Yoga Teacher Training in Kerala, India for Soul Seekers!
Just picture doing yoga and meditating in front of the greenery of Kerala and listening to the backwater sounds while learning about the historical yoga traditions that aim at providing people with peace of mind. For most souls, apparently, the yoga teacher training in Kerala, India provides the best opportunity to get to the essence […]
The Science of Yoga: Understanding How Yoga Affects Your Brain and Body
Yoga is not just the conventional stretching exercises or the slow exercise regime—Yoga is the science of anatomy and breath regulation, together with meditation and principles of life. Yoga is today practiced all over the world, and not only to maintain and increase flexibility and tone the muscles, but also due to the strong positive […]
Power of Silence: Exploring Vipassana & Silent Yoga Retreats
In today’s hectic society with its noise and continual stimulus, there is no real time for putting off the outer world, for calming the mind and focusing the thoughts. Say hello to the magic of silence— from Vipassana meditation and silent yoga holidays. These are time honored ways leading people to understanding of one’s inner […]
Kerala Yoga Teacher Training: The Path to Inner Peace
Kerala – or, as it is also rightfully nicknamed – the state of ‘God’s Own Country’ is located in the southern part of India on the monsoon-drenched tropical landscapes. From time immemorial, people have been thronging to Kerala in their quest for quietude, tranquillity, spirituality and healing. Hence, it is not surprising to see that […]
A Student’s Experience: 200 Hour Yoga Teacher Training in Kerala
Yoga really works in uncanny sense not only in increasing flexibility of the body but also flexibility of the mind. Yoga enthusiasts intending to advance their level, study more about yoga, or transitioning to become professional teachers undertake the 200 hour yoga teacher training in Kerala known to be a highly transformative experience. Kerala – […]
Top 10 Things to Pack for Kerala Yoga Teacher Training
Starting a Kerala yoga teacher training is a wonderful and life changing experience. Famous for itsbackwaters, tropical forests, and an unforgettable cultural past, Kerala is perfect for deepeningone’s practice. Whether you are signing up for a 200 hour yoga teacher training in Kerala or in anyother level, it is important that you pack right to […]
How to Get Prepared For Yoga Teacher Training: A Yogi Guide
Getting into a Yoga Teacher Training or Yoga Certification is one of the most avowed routes for yogis and yoginis aspiring to become serious yoga teacher. The programs offered under yoga TTC work towards enhancing the practice and provide the knowledge required to ace as a teacher of the science. The question is, how to […]
Yoga Teacher Training in Kerala: A Journey of Self-Discovery and Transformation
Kerala lies in the tropical part of southern India, referred to as “God’s Own Country”, famous for its unspoiled nature, cultural heritage, and old-school authenticity of Ayurveda and Yoga. State has emerged as a preferred location where one’s dreams of participating in yoga teacher training (YTT) can be accomplished. This article will discuss the personal […]
How to Create a Supportive Community During Your Kerala Yoga Teacher Training?
Embarking on a Kerala yoga teacher training (YTT) program is a transformative journey, offering deep immersion into the practice and philosophy of yoga. Building a supportive community during this time can greatly enhance your experience. Through a yoga community, emotional bonds are likely to develop that help fostering personal growth, and keep you motivated to […]