Yoga Teacher Training
200 Hour Yoga Teacher Training In Kerala
Welcome to our 200-hour Yoga Teacher Training program in Kerala, where yoga meets the tranquil beauty of nature. Set in the lush, serene landscapes of Kerala, this Yoga Alliance-certified course is designed to guide you through a transformative journey of self-discovery and learning. Whether you aspire to become a skilled yoga teacher or simply deepen your practice, this program offers a perfect blend of traditional teachings and modern techniques. With expert instructors, a comprehensive curriculum, and the peaceful surroundings of Kerala, this training promises an authentic yoga experience like no other.
Enrol in our 200 hour yoga teacher training Kerala come along on a transformative journey of mental, physical, and spiritual upliftment. Ignite spiritual awakening and establish harmony between your mind and spirit through guided meditation and mantra chanting sessions. Study the art of Ashtanga Yoga, Yin Yoga, Hatha Yoga during our 200 hour Yoga TTC in Kerala, India and gain expertise on various mudras, adjustment and alignment, and hands-on practical insights on teaching methodologies.
Beginner Level
Pick-Up: TRV Airport
Language: English
Residential & Meals
Every Month: 1st To 21st
Starting From: €500
Highlights
Highlights of 200 Hour Yoga Teacher Trainign in Kerala
Go on a life-changing journey through our 200-hour yoga teacher training in Kerala and delve deep into the intricacies of yogic practices.
Dive into the world of yoga and learn about yoga philosophy, anatomy, yoga scriptures, and biomechanics.
Explore the wonders of profound yoga and meditation sessions while delving into concepts of Chakra, Mudra, Sankalpa, Dharma, Karma, Bhakti Yoga, Yamas, Niyamas, Pratyahara, Drishti, and Bandhas.
Get yourself acquainted with the art of asana sequencing, meditation techniques, and pranic regulation.
Gear up to understand the historical lineage of yoga and its evolution into a modern spiritual technology.
Enhance your understanding of pranayama, bandha activation, and the subtle energies of various yoga styles.
Receive expert guidance from professional yogis and gurus, and gain insights into alignment, adjustment, and therapeutic applications of yoga.
Learn advanced techniques and biomechanical principles, thereby, helping yourself understand how to efficiently conduct yoga classes.
Partake in workshops, festivals, and outdoor excursions.
Enjoy nutritious meals provided daily in your shared accommodations.
Cultivate a supportive community and nurture connections with your peers and mentors.
In the end, get a Yoga Alliance-approved certification to begin your journey of teaching yoga at studios, hospitals, and fitness centres with all your expertise.
Ancient Wisdom Meets Modern Practice
Begin Your Yogic Journey With 200 Hour YTTC in Kerala
Begin your transformative journey in the spiritual heartland of Kerala, where ancient yogic wisdom meets modern teaching methodologies. Our comprehensive 200-hour Yoga Teacher Training in Kerala offers more than just certification – it’s an invitation to dive deep into the authentic essence of yoga in a land where these sacred practices have flourished for millennia.
Nestled in Kerala, often called “God’s Own Country,” our 200-hour yoga teacher training in Kerala provides the perfect backdrop for your evolution as a yoga teacher. Here, amidst the gentle swaying of coconut palms and the serene atmosphere of traditional Kerala, you’ll embark on a life-changing journey that combines intensive practical training with profound spiritual exploration.
A Journey of Self-Transformation
This 200 hour yoga teacher training program goes beyond the physical aspects of yoga, offering a holistic understanding that encompasses philosophy, anatomy, meditation, and the subtle aspects of yogic science. Whether you’re aspiring to teach professionally or seeking to deepen your personal practice, our carefully crafted curriculum provides the perfect foundation to unlock your potential and embrace the true spirit of yoga.
Join us in Kerala, where the ancient meets the modern, and take your first step toward becoming not just a yoga teacher, but a knowledgeable practitioner who can authentically share the transformative power of yoga with others. Experience the difference that learning in India’s yogic tradition can make to your practice and teaching journey.
Know More About 200 YTTC AT KERALA YOGASHALA
Why Choose 200 Hour Yoga Teacher Training In Kerala Yogashala?
Completing a 200 hour yoga teacher training centre in Kerala offers a multitude of benefits. Here are some of the significant benefits you can avail from the course:
Authentic Teaching
Kerala Yogashala is known to offer its students an authentic yoga experience that is deeply rooted in traditional Indian yoga philosophy and practices. As we all know that Kerala is the breeding ground of yoga and Ayurveda. And hence, you can expect a rich immersion in yoga’s ancient teachings and traditional practices.
Experienced Instructors
Get guided by expert teachers and gurus under special supervision at Kerala Yogashala. We are a team of experienced and knowledgeable yoga teachers who help you excel in your yoga journey. Our instructors undergo rigorous training themselves and have a deep understanding of yoga philosophy, asana practice, mudras, meditation, and more.
Comprehensive Curriculum
Kerala Yogashala’s 200-hour yoga teacher training program offers a comprehensive curriculum that covers every aspect of yoga including yoga asanas, yoga philosophy, body anatomy, and teaching methodology. You also learn about adjustment and alignment, mantra chanting, Drishti, Bandhas, Yamas, and Niyamas. So, you can certainly expect a well-rounded education that prepares you to teach yoga confidently and effectively.
Cultural Immersion
Kerala is renowned for its rich cultural heritage and warm hospitality. Choosing Kerala Yogashala allows you to immerse in Kerala’s vibrant culture, explore its traditions, savour its cuisine, and connect with local communities.
Small Class Sizes
Kerala Yogashala usually prioritises small class sizes to make sure every student receives personalised attention and support from yoga teachers. This not only facilitates a better learning environment but also helps students receive individualised feedback and guidance from instructors.
Yoga Alliance Certification
When you complete your 200-hour yoga teacher training with Kerala Yogashala, you become eligible for registering your credentials with Yoga Alliance and get a 200 RYT badge. This badge enhances your credibility as a yoga teacher and opens up opportunities for teaching both locally and internationally.
Affordability
Last but not least, Kerala Yogashala offers competitive pricing for its 200-hour yoga teacher training program compared to similar programs in other locations. This affordability makes it accessible to aspiring yoga teachers from diverse backgrounds. So, if you are looking for a transformative and enriching experience that deepens your yoga practice and enhances your teaching skills, then Kerala Yogsahala should be your calling.
Beautiful Location
One of the significant reasons to take up 200 hour yoga teacher training in Kerala Yogashala is the gorgeous location. Kerala in itself offers a picturesque backdrop for your yoga teacher training journey. With its lush green landscapes, serene backwaters, and tranquil environment, the surroundings of the school provide an ideal setting for deepening your yoga practice and immersing yourself in yogic teachings.
Yoga Training In Kerala
Yoga In kerala
Discover the 200 Hour Yoga Teacher Training in Kerala
The 200 hour yoga teacher training in Kerala provides an unforgettable and transformative journey spread over four weeks. Enrol in the training course and immerse yourself in the rich traditions of yoga. With a structured daily schedule comprising morning and evening sessions, delve into a comprehensive curriculum covering various yoga styles such as Hatha Yoga, Vinyasa Yoga, Ashtanga Yoga, Yin Yoga, etc. The training emphasise not only physical postures or asanas but also the philosophical understanding of yoga. So, get ready to be acquainted with the Yoga Sutras of Patanjali and other such textbooks to deepen your understanding of the ancient wisdom behind the practice. Throughout the course, focus on alignment principles to ensure safe and effective practice along with teaching methodology sessions to grasp the skills needed to lead classes confidently.
Undergo 200 hour YTT in Kerala in a supportive environment. Attend lectures, workshops, group discussions, and other teaching practice sessions to gain practical knowledge and hands-on experience in sequencing, cueing, demonstration, and adjustments. The training also looks forward to nurturing your personal growth and self-discovery so that you embody the principles of yoga on and off the mat.
Benefits of 200-Hour Yoga Teacher Training In Kerala
Completing a 200-hour yoga teacher training in Kerala offers a multitude of benefits. Here are some of the significant benefits you can avail from the course:
- Traditional Learning Environment: Kerala is renowned for its authentic yoga teachings deeply rooted in ancient practices. Hence, if you train in Kerala, you would get an overall immersive experience in the birthplace of yoga.
- Experienced & Best Instructors: As mentioned earlier, Kerala Yogashala boasts experienced yoga teachers who often have extensive knowledge and training in various yoga styles, philosophy, and meditation techniques. When you enrol in the yoga TTC in Kerala, you get to learn under the supervision of these expert gurus.
- Holistic Approach: Our yoga teacher training programs in Kerala emphasise a holistic approach, thereby, helping you incorporate not only physical postures but also meditation, pranayama, philosophy, and Ayurveda.
- Deepening Practice For Mindset: Whether you are a beginner or an experienced practitioner, a 200-hour training in Kerala allows you to deepen your practice, refine your alignment, and explore advanced poses under the guidance of seasoned instructors.
- Cultural Immersion: Another significant reason to take up the course in God’s Own Country is Kerala’s rich cultural heritage, serene landscapes, and warm hospitality. All of this provides you with an ideal backdrop for self-reflection and spiritual growth. Come here and you can often immerse yourself in local customs, rituals, and yogic practices.
- Personal Transformation: Yoga teacher training is not just about learning to teach yoga as it is a lot more than that. Yoga teacher training in Kerala is nothing less than a transformative journey on a personal level. So, be a part of this environment and community and facilitate your self-discovery, healing, and personal growth.
- International Recognition: Our yoga teacher training programs in Kerala are often accredited by internationally recognised yoga alliances such as Yoga Alliance USA. And this makes sure that your certification is recognised globally.
- Networking Opportunities: Joining a yoga teacher training program in Kerala allows you to connect with like-minded individuals from around the world, thereby, forming lasting friendships and a supportive network within the global yoga community.
Curriculum
200-Hour Yoga Teacher Training In Kerala: Course Curriculum
The 200-hour Yoga Teacher Training program in Kerala offers a balanced curriculum that includes asana practice (Hatha, Ashtanga, Vinyasa), pranayama, meditation, yoga philosophy, and anatomy. With a focus on alignment, teaching methodology, and personal growth, this course equips students with the skills and confidence to teach yoga while deepening their own practice.
Yoga Philosophy and History
Learn about ancient yogic texts such as the Yoga Sutras of Patanjali, Bhagavad Gita, and Hatha Yoga Pradipika to understand the philosophical principles and historical context of yoga. With the help of these texts, learn about the concepts of pratyahara, dharana, samadhi, sankalpa, asteya, etc.
Anatomy and Physiology
Study the exploration of human anatomy and physiology relevant to your yoga practice and learn about yoga biomechanics. Understand the functions of skeletal and muscular systems, respiratory and nervous systems, and the effects of yoga on your body.
Asana Practice
During your yoga TTC, go through extensive practice of yoga asanas to deepen your practice, refine alignment, and develop strength, flexibility, and body awareness.
Pranayama and Meditation
Understand the significance of meditation and how it challenges your mind, body, and soul. During the course, learn and practice various breathing techniques and meditation practices to cultivate breath awareness, focus, and inner stillness.
Business and Marketing
Learn about the business aspects of being a yoga teacher including marketing, branding, studio management, and other ethical considerations in the yoga industry.
Alignment and Adjustment
Alignment and Adjustment make for a prominent part of every yoga class. Hence, the course emphasises learning proper alignment principles in yoga asanas and hands-on adjustment techniques to ensure safe and effective practice for oneself and when teaching others.
Yogic Lifestyle and Ethics
Learn how to explore yogic ethics, principles of living a yogic lifestyle, and self-care practices to support physical, mental, and emotional well-being.
Teaching Methodology
Learn how to handle a yoga class effectively. Get instructions on effective teaching techniques including class sequencing, cueing, demonstration, hands-on adjustments, and creating a supportive and inclusive class environment.
Sanskrit and Chanting
Get introduced to basic Sanskrit terminology that is used in yoga and chanting of mantras or other sacred texts to deepen spiritual connection and understanding.
Daily Schedule for 200 Hour Yoga TTC
Daily Schedule For 200 Hour Yoga Teacher Training In Kerala
06:30 AM – 07:00 AM
Kriyas & Cleansing Techniques (Self – Practice)
07:00 AM – 08:30 AM
Asana Practice
08:30 AM – 09:00 AM
Pranayama & Breathwork
09:00 AM – 10:00 AM
Breakfast
11:30 AM – 12:30 PM
Yoga Philosophy & Lifestyle
13:00 PM – 14:00 PM
Lunch Break
14:30 PM – 15:30 PM
Alignment / Adjustment / Anatomy
16:00 PM – 17:30 PM
Yoga Asanas Practice
18:00 PM – 18:30 PM
Dinner
19:30 PM
Chanting / Meditation & Evening Activities
22:00 PM
Lights Off
Please Note: The schedule may change depending on the ongoing course calendar, teacher availability, workshops, or special events. We recommend contacting Kerala Yogashala in advance to confirm the class timing and availability.
Fees & Upcoming Dates in Best Yoga School Of Kerala
200 Hour Yoga Teacher Training Course in Kerala Fees & Upcoming Dates
Dates For 200 Hour Yoga Teacher Training Course - 2026-27
01 To 21 Sep 2026
1 Seat Left
01 To 21 Oct 2026
2 Seats Left
01 To 21 Nov 2026
3 Seats Left
01 To 21 Dec 2026
2 Seats Left
01 To 21 Jan 2027
3 Seats Left
01 To 21 Feb 2027
4 Seats Left
01 To 21 Mar 2027
3 Seats Left
01 To 21 Apr 2027
4 Seats Left
01 To 21 May 2027
4 Seats Left
01 To 21 Jun 2027
5 Seats Left
01 To 21 Jul 2027
5 Seats Left
01 To 21 Aug 2027
6 Seats Left
Free Ayurveda Massage Free TRV Airport Pick-Up Free Ayurveda Class Free Ayurveda Cooking Classes
Get Flat 200 Euro Discount
4 Shared Room
€500€700
For AC EXtra €50€100
3 Shared Room
€650€850
For AC EXtra €50€100
2 Shared Room
€900€1100
For AC EXtra €100€150
Private Room
€1000€1200
For AC EXtra €150€200
Note: Participants are advised to arrive one day prior to the course commencement date. For courses beginning on the 1st of the month, participants should arrive on the 30th or 31st of the preceding month, depending on the calendar.
INCLUSIONS
- Well-Appointed Non-AC Single or Shared Room
- Ayurvedic Vegetarian Meals (3 Meals + Indian Masala Chai/HerbalTea)
- Kirtans or Vedic Cultural Events
- Local Excursions and Immersions
- Ayurveda Lectures and Ayurveda Cooking Classes
- Yoga Alliance Certification
Other Aminites And Services
Facilities and Accommodation at Kerala Yogashala
Kerala Yogashala sits beautifully amidst the serene beauty of Kerala and hence, it offers world-class facilities and accommodation for its yoga teacher training programs. Whether it is 200-hour yoga TTC or 300 hour yoga program, Kerala Yogshala provides spacious and well-equipped yoga classrooms that are conducive to learning and practice. With open areas, you have natural light to soak in and serene surroundings to treat. This helps students immerse themselves fully in their yogic journey. Enjoy world-class facilities to deepen your yoga practice comfortably.
Apart from top-notch facilities, Kerala Yogashala provides comfortable accommodation options for students. Hence, you can choose from a range of accommodation types, including shared rooms and private rooms. Each accommodation option is designed to offer a peaceful and rejuvenating retreat experience with amenities like comfortable beds and spacious bathrooms.
At our yoga school, also get nourishing and plant-based meals that align with the principles of holistic wellness. Our menu features vibrant and nutrient-rich dishes crafted to support your yoga practice and promote overall health and vitality.
Three nutritious vegetarian meals are prepared using farm fresh vegetables and ingredients as per the principles of Ayurveda to make sure you get best Indian food without disturbing your gut.
Admission Process
Applying to join the 200-hour yoga teacher training at Kerala Yogashala in Kerala is a simple & straightforward process. Fill out the application form with your name, address, email, and phone number. After you submit it, our team will review your application and set up an interview to talk about what you expect from the program.
Rules And Regulations
Rules And Regulations - Kerala Yogashala
Prerequisites
Participants must have at least 6 months of regular yoga practice and be physically and mentally prepared for intensive training. A basic understanding of English is required as classes are conducted in English, with local language support if needed. Applicants must be at least 18 years old and submit a medical clearance certificate. Advanced asana practice is not mandatory, but a commitment to learning and embracing the yogic lifestyle is essential.
School Rules
Students are expected to maintain 100% attendance, punctuality, and a respectful, disciplined attitude. Mobile phone use is restricted during classes, and modest, comfortable attire is required. Smoking, alcohol, and non-vegetarian food are prohibited on school premises. Cleanliness and respectful behavior towards all are mandatory. Violations may lead to dismissal.
Refund Policy
We do not offer refunds for our yoga teacher training program. However, we understand that unforeseen circumstances may arise. In such cases, students are allowed to defer their enrollment to a later batch within the next 12 months, subject to availability. A small administrative fee may apply for rescheduling. All requests for date changes must be submitted in writing along with any relevant documentation.
FAQs
Frequently Asked Questions - 200 Hour Yoga TTC
Everything you need to know about Yoga in Kerala – Yoga Classes, Yoga Teacher Training Course in Kerala, Yoga Retreats and Ayurveda in Kerala. Here are a few of the most Frequently Asked Questions asked by yoga seekers and students.
The 200-hour yoga teacher training program at Kerala Yogashala usually spans over 4-6 weeks to provide a comprehensive and immersive learning experience.
Our yoga teacher training course covers a variety of yoga styles including Hatha Yoga, Vinyasa Yoga, Ashtanga Yoga, and Yin Yoga. This helps students explore different approaches and find their unique teaching style.
Though it is always good to have a prior yoga experience, it is not mandatory at kerala Yogsahala. Our yoga teacher training program is open to individuals of all levels, from beginners to advanced practitioners. However, we expect our students to have a genuine passion for yoga and a desire to deepen their practice.
The curriculum includes topics on yoga philosophy, anatomy, biomechanics, asana clinic, teaching methodology, meditation, pranayama, mantra chanting, mudras, yamas and niyamas, adjustment and alignment, and practical teaching experience.
Yes, Kerala Yogashala offers comfortable accommodation options including shared and private rooms, which are designed to provide a peaceful and rejuvenating retreat experience.
Those who complete the program receive a 200-hour yoga teacher certification eligible for accreditation by Yoga Alliance, USA.
At kerala Yogashala, we prioritise quality, authenticity, and a supportive learning environment. Our experienced instructors, comprehensive curriculum, serene surroundings, and commitment to the traditional roots of yoga ensure an enriching experience for all students.
Our Gallery
View Our Yoga Classes & Participant Yogic Journey
Explore our Free and Paid Virtual Package for online yoga classes and courses to keep working on self-transformation, personal empowerment and sound holistic health while staying at your home or your preferred location.
Meet our Team
Our Yoga Teachers
Connect and get trained under the Master-level Yoga Teachers of India who are devoted practitioners and certified teachers of Ashtanga, Hatha and Vinyasa Yoga Asanas, Therapies, Meditation, Philosophy, Anatomy, Pranayama, Shat Karmas.
Rahul Negi
(Hatha & Ashtanga Yoga)
Rahul is a young, energetic yoga instructor specializing in Hatha and Ashtanga-vi...
Santhosh
(Anatomy Teacher)
Santhosh Krishnan is a Registered Yoga Teacher under the Quality Council of India...
Dr. Aneesh
(Ayurveda Doctor)
Dr. Anish BAMS is an Ayurvedic doctor and he will teach you anatomy classes. Here...
Jyoti Ji
(Yin Yoga Teacher)
Jyoti’s work is rooted in the belief that yoga is not about becoming someone new,...
Mayank Goswami
(Hatha Yoga)
Yogi Mayank Goswami is a deeply passionate and quite intuitive yoga teacher who ...
Sujeesh Jayakumar
(Yoga Teacher)
With about 3 years of Ashtanga and Hatha yoga teaching experience, Sujeesh has st...
Abhishek Rawat
(Yoga Teacher)
Born and brought up in the sacred lands of Rishikesh, Abhishek’s interest i...
Dr. Sangeeth Ji
(Ayurveda Doctor)
Dr. Sangeeth Sukumarapillai BAMS is an ayurvedic physician from South Kerala, who...
Testimonials
What's Our Clients Say About Kerala Yogashala
Discover the transformative experiences of our past students and retreat participants. Their stories speak to the quality and authenticity of our Yoga Teacher Training and Retreats in Kerala. These feedbacks will help you understand how our courses have impacted the lives and raised spiritual awakening and professional development.
I've found my sanctuary at this yoga studio
Feel blessed I had the chance to attend Navadurga YTTC. It’s a tough intense and challenging experience that changes life for the better. In Navadurga I had the precious opportunity to study philosophy, meditation and adjustments from well prepared and professional teacher. But most of all I had the chance to practice yoga with a true yogi that considers yoga a path towards samadhi.
Viviana Bertu, 26 years
This is the best yoga studio ever!
Incredible experience to dive into the Yoga, Indian culture and unique spiritual atmosphere of ancient Varkala. Highly recommend to start your way as a yoga teacher. Still miss my Indian Home, tasty food of Indian Mother and beautiful nature with the sound of ocean during your sleep at night 🙏 Very professional teachers and deep attitude to everything what they are doing. I was really lucky to find this place and such people!
Oleksandra Melanich, 28 years
Friendly yoga instructor and staff!
I stayed at Navadurga Yoga School for a couple of weeks in November 2022. I felt most welcome by the team and family in this nature surrounded place with best home-made food. My goal was to get back to a daily Yoga & Pranayama routine and to deepen my practice. With the support of Shibin, yoga teacher and founder of the school, I achieved a wonderful pranayama technique and felt the big benefit of a daily discipline.
Carmen Gerner, 26 years
The most peaceful yoga studio on earth
I completed my 200 hour ttc at Navadurga and it was a beautiful experience. The school is located in a perfect location near the beach, the temple and various cafes. The studio on the roof overlooks the trees creating a serene and peaceful atmosphere. Its the perfect place to experience, yoga, nature and Varkala’s community.
Hannah Hill 24 years
I've found my sanctuary at this yoga studio
Wonderful, small authentic place to dive deeper into yoga!! Great local food cooked with love by the mum!! In my case it was a really intimate atmosphere as we were three people doing the TTC together which was absolutely amazing for the learning experience!!! Overall, it was an amazing and exhausting journey and just the first step into the power of yoga! The teachers are great and all of the people involved listen to your needs!
Julia Roblick 26 years
Affordable and quality membership
I’ve done TTC with Navadurga school, that was life changing, thanks to teacher Shibin, he is professional. Great vibe, delicious food, accommodation is spacious. Definitely recommend to anyone!
Rita Zanderle, 30 years
Blog
Blog & Articles - Kerala Yogashala
Explore our blogs for insightful reading about Yoga, Wellness and Travel. Discover tips on how to master yoga poses, clean and heal our energies, activate chakras, healthy diet, ayurveda lifestyle, guidance for yoga or wellness related travel and in-depth discussions on important health topics and yoga trends. Stay informed and inspired with these expert advices and practical tips.
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Students Memories
Sweet Memories With Students - Kerala Yogashala
