Kerala Yogashala
300-Hour Yoga Teacher Training In Kerala
300-hour yoga teacher training in Kerala is your gateway to deepening your practice and refining your teaching skills in a land known for its rich traditions and serene landscapes. Kerala is a breeding ground for Yoga and Ayurvedic sciences. People from different parts of the world travel to Kerala, India to enroll in yoga classes & immerse in Ayurveda sessions. The place offers the ideal step for advanced yogic immersions as well.
Enroll in 300-hour yoga teacher training in Kerala at Kerala Yogashala and become a 300 RYT of global standards with us. Take the next leap in your yogic journey under expert guidance and a supportive environment, unlock your full potential and complete your transition into an advanced yogi or yogini.
Bring your mind, body, and soul to equilibrium as you gradually travel closer to your inner being. With our 300-hour yoga teacher training in Kerala, it’s time for you to explore the advanced teachings of Hatha Yoga, Ashtanga Yoga, Yin Yoga, and more. Delve into the subtle energy centres known as chakras and embody the principles of Satya. Understand the significance of Yamas, Niyamas, biomechanics, asana clinic, and more.
Intermediate Level
Pick-Up: TRV Airport
Language: English
Residential & Meals
Every Month: 1st To 28th
Starting From: €700
Overview
Highlights of 300 Hour Yoga Teacher Training In Kerala
Take the next leap in your yogic journey with 300-hour yoga teacher training.
Understand the concepts of Chakra, Mudra, Sankalpa, Dharma, Karma, Bhakti Yoga, Yamas, Niyamas, Pratyahara, Drishti, and Bandhas.
Engage in advanced asana practices and refine your adjustment and alignment techniques for delving deeper into each pose.
Learn about the art of asana sequencing, meditation techniques, and pranic regulation.
Learn about the Yoga Sutras of Patanjali and the intricacies of Bhagavad Gita to understand the nuances of yoga philosophy.
Explore the ethical principles of yoga including ahimsa (non-violence), Satya (truthfulness), and aparigraha (non-attachment),
Dive into the world of yoga anatomy and biomechanics and explore the subtle energy bodies including koshas, nadis, granthis, etc.
Upon completion of the course, you become eligible for Yoga Alliance-approved 300 RYT status which makes you eligible to start teaching advanced yoga at studios, fitness centres, etc., across the globe.
Gain in-depth understanding of pranic healing and the therapeutic applications of yoga nidra and yoga therapy.
Be a part of a peaceful yoga community and build beautiful relationships with like-minded yogis and yoginis.
Learn about advanced anatomical concepts and modifications to help you prevent injuries during yoga teacher training.
Go on outdoor excursions and converse with the untroubled nature of Kerala.
Engage in Vedic scriptures and explore concepts of kundalini awakening while learning the significance of mantras.
Gain expertise in teaching methodologies to learn how to conduct yoga classes effectively.
Get guided by expert yoga gurus and professionals in spacious and small-size classrooms.
Attend a variety of workshops and festivals.
Enjoy nutritious meals and stay in spacious comfortable rooms.
Explore the wondrous landscapes of Kerala and practice yoga in the serene surroundings of Kerala Yogashala.
Ancient Wisdom Meets Modern Practice
About 300-Hour Yoga Teacher Training In Kerala
Gear for an enriching journey of self-discovery and advanced learning at India Yogashala. With our 300-hour yoga teacher training in Kerala, get ready to explore the inner you and strengthen your yoga skills. Spread across 4-6 weeks, our comprehensive program offers a deeper exploration of yoga beyond the fundamentals. Immerse yourself in the rich traditions of yoga as you delve into various yoga styles including Hatha, Vinyasa, Ashtanga, Yin, and more.
With our structured daily schedule, enjoy multiple opportunities to refine your yoga practice and teaching skills, whether it is related to communication, asana practice or CPR. Dive into the philosophical teachings of yoga as you study ancient texts like the Yoga Sutras of Patanjali while gaining a deeper understanding of the traditional wisdom behind the practice. Throughout your 300-hour yoga training, you also learn advanced alignment principles to ensure safe and effective practice. Participate in teaching methodology sessions to learn the art of sequencing, cueing, demonstration, and adjustments. This would eventually empower you to lead your own yoga and meditation classes confidently.
The program also includes group discussions, teaching practice sessions, and other immersive experiences beyond classroom lectures and workshops. This is done to deepen your practical knowledge and hands-on experience. Our supportive environment also contributes to enhancing your personal growth, healing, and self-discovery. So, how about taking your practice and teaching skills to the next level this season? Join our 300-hour yoga teacher training in Kerala and immerse yourself in the magical space of yoga with us.
Know More About 300 YTTC At Kerala Yogashala
Why Choose 300 Hour Yoga Teacher Training In Kerala Yogashala?
Completing a 300 hour yoga teacher training centre in Kerala offers a multitude of benefits. Here are some of the significant benefits you can avail from the course:
Authenticity
Kerala Yogashala is known to offer its students an authentic yoga experience that is deeply rooted in traditional Indian yoga philosophy and practices. As we all know that Kerala is the breeding ground of yoga and Ayurveda. And hence, you can expect a rich immersion in yoga’s ancient teachings and traditional practices.
Comprehensive Curriculum
Get guided by expert teachers and gurus under special supervision at Kerala Yogashala. We are a team of experienced and knowledgeable yoga teachers who help you excel in your yoga journey. Our instructors undergo rigorous training themselves and have a deep understanding of yoga philosophy, asana practice, mudras, meditation, and more.
Spell-binding Location
Kerala Yogashala’s 200-hour yoga teacher training program offers a comprehensive curriculum that covers every aspect of yoga including yoga asanas, yoga philosophy, body anatomy, and teaching methodology. You also learn about adjustment and alignment, mantra chanting, Drishti, Bandhas, Yamas, and Niyamas. So, you can certainly expect a well-rounded education that prepares you to teach yoga confidently and effectively.
Affordability
Kerala is renowned for its rich cultural heritage and warm hospitality. Choosing Kerala Yogashala allows you to immerse in Kerala’s vibrant culture, explore its traditions, savour its cuisine, and connect with local communities.
Small Class Sizes
Kerala Yogashala usually prioritises small class sizes to make sure every student receives personalised attention and support from yoga teachers. This not only facilitates a better learning environment but also helps students receive individualised feedback and guidance from instructors.
Affordability
When you complete your 200-hour yoga teacher training with Kerala Yogashala, you become eligible for registering your credentials with Yoga Alliance and get a 200 RYT badge. This badge enhances your credibility as a yoga teacher and opens up opportunities for teaching both locally and internationally.
Warm and Supportive Community
Last but not least, Kerala Yogashala offers competitive pricing for its 200-hour yoga teacher training program compared to similar programs in other locations. This affordability makes it accessible to aspiring yoga teachers from diverse backgrounds. So, if you are looking for a transformative and enriching experience that deepens your yoga practice and enhances your teaching skills, then Kerala Yogsahala should be your calling.
Yoga Alliance Certification
One of the significant reasons to take up 200 hour yoga teacher training in Kerala Yogashala is the gorgeous location. Kerala in itself offers a picturesque backdrop for your yoga teacher training journey. With its lush green landscapes, serene backwaters, and tranquil environment, the surroundings of the school provide an ideal setting for deepening your yoga practice and immersing yourself in yogic teachings.
Yoga Training In Kerala
Benefits
Benefits of 300-Hour Yoga Teacher Training In Kerala
Taking up a 300-hour Yoga Teacher Training in Kerala offers you physical as well as mental benefits. Here are some benefits that contribute to your personal growth, professional development, and overall well-being:
- Deepen your understanding and mastery of yoga asanas, pranayama techniques, meditation practices, and yoga philosophy. Enhance your teaching skills with advanced sequencing, hands-on adjustments, and effective communication strategies.
- Explore specialised topics such as anatomy and biomechanics, yoga therapy, Ayurveda, and energy healing.
- Immerse yourself in the rich spiritual and cultural heritage of Kerala, known as “God’s Own Country.”
- Become eligible to a gain prestigious certification status from our Yoga Alliance accredited program.
- Meet like-minded individuals from around the globe and build a supportive community.
- Rejuvenate your mind, body, and soul amid the pristine beauty of Kerala’s landscapes.
- Learn practical tools and techniques for stress management and holistic well-being.
- Learn about Kerala’s vibrant culture, traditions, and cuisine, to level up your yoga journey.
- Develop self-confidence, empowerment, empathy, compassion, and inclusivity.
- Learn about the business and marketing aspects of yoga so that you can start and run a yoga school or studio efficiently.
300-Hour Yoga Teacher Training In Kerala Curriculum
Course Curriculum for 300 Hour Yoga Teacher Training in Kerala
Our 300-hour Yoga Teacher Training in Kerala offers a detailed curriculum so that aspiring teachers can delve deep into both the practical and theoretical aspects of yoga. If advanced techniques & specialised topics are what you look forward to, then 300-hour yoga TTC in Kerala at India Yogashala is an ideal program for you. Regardless, here is an overview of the curriculum:
Advanced Asana Practice
Expand your knowledge of yoga asana clinic with advanced variations, modifications, and sequencing. Explore the biomechanics of movement to understand alignment principles and prevent injuries.
Advanced Pranayama or Breathwork
Deepen your understanding and practice of pranayama techniques, otherwise called breathing techniques, to regulate the energy flow in your body. Learn how to enhance vitality and achieve mental clarity. It is on account of advanced breathwork methods you would be able to connect with your inner-being. Explore practices such as kriyas, bandhas, and mudras and enhance energetic balance.
Meditation and Mindfulness
An important part of 300-hour yoga TTC curriculum, dive into various meditation techniques including mindfulness meditation, mantra meditation, and visualisation practices. Nurture a deeper awareness of the mind-body connection and develop mindfulness tools for stress reduction and emotional balance.
Yoga Philosophy and Ethics
During your yoga TTC, explore the philosophical foundations of yoga and understand the significance of classical texts such as the Yoga Sutras and Bhagavad Gita. With your fellow yogis and instructors, explore the ethical principles, otherwise called yamas and niyamas, and their practical application in daily life and teaching. Explore the paths of yoga (karma, bhakti, jnana, and raja yoga), and the evolution of yoga in contemporary society.
Anatomy and Physiology
The training curriculum also includes the anatomical structures and physiological functions that are relevant to your yoga practice. Study advanced biomechanics of movement, the skeletal and muscular systems, the subtle energy channels ( also called nadis) and energy centres (also called chakras).
Teaching Methodology
Develop advanced yoga teaching skills during this 300 hour YTT. Learn about class sequencing, effective cueing, hands-on adjustments, and student-centred teaching approaches. Understand how you can create inclusive, personalised, and accessible yoga classes for students from diverse backgrounds.
Practicum
Now comes one of the most significant parts, which is applying your knowledge and skills! Learn how to apply your yoga skills in a supportive environment through teaching practice sessions. You also receive constructive feedback from instructors and peers to refine your teaching style and communication skills.
Specialised Workshops
Attend specialised workshops and learn other special topics such as Ayurveda and yoga therapy, pranic healing, prenatal yoga, or yoga for seniors. During these workshops, you are also introduced to the business side of yoga. These sessions help you deepen your expertise in areas of personal interest and professional development.
Daily Schedule for 300 Hour Yoga TTC
Daily Schedule for 300 Hour Yoga Teacher Training Course in Kerala
06:30 AM – 07:00 AM
Kriyas & Cleansing Techniques (Self – Practice)
07:00 AM – 08:30 AM
Asana Practice
08:30 AM – 09:00 AM
Pranayama & Breathwork
09:00 AM – 10:00 AM
Breakfast
11:30 AM – 12:30 PM
Yoga Philosophy & Lifestyle
13:00 PM – 14:00 PM
Lunch Break
14:30 PM – 15:30 PM
Alignment / Adjustment / Anatomy
16:00 PM – 17:30 PM
Yoga Asanas Practice
18:00 PM – 18:30 PM
Dinner
19:30 PM
Chanting / Meditation & Evening Activities
22:00 PM
Lights Off
Please Note: The schedule may change depending on the ongoing course calendar, teacher availability, workshops, or special events. We recommend contacting Kerala Yogashala in advance to confirm the class timing and availability.
Course Fees & Upcoming Dates
300 Hour Yoga Teacher Training Course Fees & Upcoming Dates
Dates For 300 Hour Yoga Teacher Training Course - 2026-27
01 To 28 Sep 2026
1 Seat Left
01 To 28 Oct 2026
2 Seats Left
01 To 28 Nov 2026
3 Seats Left
01 To 28 Dec 2026
2 Seats Left
01 To 28 Jan 2027
3 Seats Left
01 To 28 Feb 2027
4 Seats Left
01 To 28 Mar 2027
3 Seats Left
01 To 28 Apr 2027
4 Seats Left
01 To 28 May 2027
4 Seats Left
01 To 28 Jun 2027
5 Seats Left
01 To 28 Jul 2027
5 Seats Left
01 To 28 Aug 2027
6 Seats Left
Free Ayurveda Massage Free TRV Airport Pick-Up Free Ayurveda Class Free Ayurveda Cooking Classes
Get Flat 200 Euro Discount
4 Shared Room
€700€900
For AC EXtra €50€100
3 Shared Room
€800€1000
For AC EXtra €50€100
2 Shared Room
€1000€1200
For AC EXtra €100€150
Private Room
€1200€1400
For AC EXtra €150€200
Note: Participants are advised to arrive one day prior to the course commencement date. For courses beginning on the 1st of the month, participants should arrive on the 30th or 31st of the preceding month, depending on the calendar.
INCLUSIONS
- Well-Appointed Non-AC Single or Shared Room
- Ayurvedic Vegetarian Meals (3 Meals + Indian Masala Chai/HerbalTea)
- Kirtans or Vedic Cultural Events
- Local Excursions and Immersions
- Ayurveda Lectures and Ayurveda Cooking Classes
- Yoga Alliance Certification
Facilities and Accommodation
Facilities and Accommodation at Kerala Yogashala
At Kerala Yogashala, we are committed to providing our students with comfortable facilities and accommodations to enhance their learning experience. Our spacious and well-equipped yoga school provides an ideal space for yoga practice, meditation, and learning. Designed to inspire tranquillity and focus, our yoga school offers proper yoga props, mats, and audio-visual equipment to support your practice.
Choose from a range of accommodation options to suit your preferences and budget. Our accommodations include comfortable rooms with all modern amenities including comfortable bedding, hot/cold water, and Wi-Fi access. Whether you prefer shared or private accommodation, we have various options available. During your stay, enjoy nourishing and delicious meals prepared from fresh locally sourced ingredients. Our vegetarian meals are designed to support your yoga practice and promote overall well-being. Special dietary requirements are also looked after upon request.
At Kerala Yogashala, students also have common areas to relax and socialise. With clear and hygienic outdoor lounges, gardens, and dining areas, connect with fellow students and unwind amidst tranquil surroundings. Here, you also have access to a variety of yoga books, texts, and resources in our library and study area. Moreover, our friendly and attentive staff is available 24/7 to assist you.
At our yoga school, also get nourishing and plant-based meals that align with the principles of holistic wellness. Our menu features vibrant and nutrient-rich dishes crafted to support your yoga practice and promote overall health and vitality.
Three nutritious vegetarian meals are prepared using farm fresh vegetables and ingredients as per the principles of Ayurveda to make sure you get best Indian food without disturbing your gut.
Admission Process
You can join the 300-hour yoga teacher training at Kerala Yogashala in Kerala in a few simple steps. Fill out the application form with your name, address, email, and phone number. Once you submit it, our team would review your application and schedule an interview to discuss further details.
Rules And Regulations
Rules And Regulations - Kerala Yogashala
Prerequisites
Participants must have at least 6 months of regular yoga practice and be physically and mentally prepared for intensive training. A basic understanding of English is required as classes are conducted in English, with local language support if needed. Applicants must be at least 18 years old and submit a medical clearance certificate. Advanced asana practice is not mandatory, but a commitment to learning and embracing the yogic lifestyle is essential.
School Rules
Students are expected to maintain 100% attendance, punctuality, and a respectful, disciplined attitude. Mobile phone use is restricted during classes, and modest, comfortable attire is required. Smoking, alcohol, and non-vegetarian food are prohibited on school premises. Cleanliness and respectful behavior towards all are mandatory. Violations may lead to dismissal.
Refund Policy
We do not offer refunds for our yoga teacher training program. However, we understand that unforeseen circumstances may arise. In such cases, students are allowed to defer their enrollment to a later batch within the next 12 months, subject to availability. A small administrative fee may apply for rescheduling. All requests for date changes must be submitted in writing along with any relevant documentation.
FAQs
Frequently Asked Questions - 300 Hour Yoga TTC
Everything you need to know about Yoga in Kerala – Yoga Classes, Yoga Teacher Training, Yoga Retreats and Ayurveda in Kerala. Here are a few of the most Frequently Asked Questions asked by yoga seekers and students.
The duration of the 300-hour yoga teacher training program at Kerala Yogashala ranges between 4 to 6 weeks.
Our program offers a holistic approach with a blend of traditional yoga teachings with modern methodologies. Students get to attend specialised workshops and avail immersive experiences in the serene landscapes of Kerala.
Yes, our 300-hour training is accredited by the Yoga Alliance, USA.
If you are looking forward to joining 300 hour yoga TTC at Kerala Yogashala, then you should have completed a certified 200-hour yoga teacher training program from a recognised school. Additionally, a minimum of six months of regular yoga practice is also recommended.
At Kerala Yogashala, students have comfortable accommodation options, including shared and private rooms with modern amenities such as private bathrooms, hot water, and Wi-Fi access.
Our Gallery
View Our Yoga Classes & Participant Yogic Journey
Explore our Free and Paid Virtual Package for online yoga classes and courses to keep working on self-transformation, personal empowerment and sound holistic health while staying at your home or your preferred location.
Meet our Team
Our Yoga Teachers
Connect and get trained under the Master-level Yoga Teachers of India who are devoted practitioners and certified teachers of Ashtanga, Hatha and Vinyasa Yoga Asanas, Therapies, Meditation, Philosophy, Anatomy, Pranayama, Shat Karmas.
Rahul Negi
(Hatha & Ashtanga Yoga)
Rahul is a young, energetic yoga instructor specializing in Hatha and Ashtanga-vi...
Santhosh
(Anatomy Teacher)
Santhosh Krishnan is a Registered Yoga Teacher under the Quality Council of India...
Dr. Aneesh
(Ayurveda Doctor)
Dr. Anish BAMS is an Ayurvedic doctor and he will teach you anatomy classes. Here...
Jyoti Ji
(Yin Yoga Teacher)
Jyoti’s work is rooted in the belief that yoga is not about becoming someone new,...
Mayank Goswami
(Hatha Yoga)
Yogi Mayank Goswami is a deeply passionate and quite intuitive yoga teacher who ...
Sujeesh Jayakumar
(Yoga Teacher)
With about 3 years of Ashtanga and Hatha yoga teaching experience, Sujeesh has st...
Abhishek Rawat
(Yoga Teacher)
Born and brought up in the sacred lands of Rishikesh, Abhishek’s interest i...
Dr. Sangeeth Ji
(Ayurveda Doctor)
Dr. Sangeeth Sukumarapillai BAMS is an ayurvedic physician from South Kerala, who...
Testimonials
What's Our Clients Say About Kerala Yogashala
Discover the transformative experiences of our past students and retreat participants. Their stories speak to the quality and authenticity of our Yoga Teacher Training and Retreats in Kerala. These feedbacks will help you understand how our courses have impacted the lives and raised spiritual awakening and professional development.
I've found my sanctuary at this yoga studio
Feel blessed I had the chance to attend Navadurga YTTC. It’s a tough intense and challenging experience that changes life for the better. In Navadurga I had the precious opportunity to study philosophy, meditation and adjustments from well prepared and professional teacher. But most of all I had the chance to practice yoga with a true yogi that considers yoga a path towards samadhi.
Viviana Bertu, 26 years
This is the best yoga studio ever!
Incredible experience to dive into the Yoga, Indian culture and unique spiritual atmosphere of ancient Varkala. Highly recommend to start your way as a yoga teacher. Still miss my Indian Home, tasty food of Indian Mother and beautiful nature with the sound of ocean during your sleep at night 🙏 Very professional teachers and deep attitude to everything what they are doing. I was really lucky to find this place and such people!
Oleksandra Melanich, 28 years
Friendly yoga instructor and staff!
I stayed at Navadurga Yoga School for a couple of weeks in November 2022. I felt most welcome by the team and family in this nature surrounded place with best home-made food. My goal was to get back to a daily Yoga & Pranayama routine and to deepen my practice. With the support of Shibin, yoga teacher and founder of the school, I achieved a wonderful pranayama technique and felt the big benefit of a daily discipline.
Carmen Gerner, 26 years
The most peaceful yoga studio on earth
I completed my 200 hour ttc at Navadurga and it was a beautiful experience. The school is located in a perfect location near the beach, the temple and various cafes. The studio on the roof overlooks the trees creating a serene and peaceful atmosphere. Its the perfect place to experience, yoga, nature and Varkala’s community.
Hannah Hill 24 years
I've found my sanctuary at this yoga studio
Wonderful, small authentic place to dive deeper into yoga!! Great local food cooked with love by the mum!! In my case it was a really intimate atmosphere as we were three people doing the TTC together which was absolutely amazing for the learning experience!!! Overall, it was an amazing and exhausting journey and just the first step into the power of yoga! The teachers are great and all of the people involved listen to your needs!
Julia Roblick 26 years
Affordable and quality membership
I’ve done TTC with Navadurga school, that was life changing, thanks to teacher Shibin, he is professional. Great vibe, delicious food, accommodation is spacious. Definitely recommend to anyone!
Rita Zanderle, 30 years
Blog
Blog & Articles - Kerala Yogashala
Explore our blogs for insightful reading about Yoga, Wellness and Travel. Discover tips on how to master yoga poses, clean and heal our energies, activate chakras, healthy diet, ayurveda lifestyle, guidance for yoga or wellness related travel and in-depth discussions on important health topics and yoga trends. Stay informed and inspired with these expert advices and practical tips.
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Students Memories
Sweet Memories With Students - Kerala Yogashala
